2006-11-13 08:15:08 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Most likely, but it's not healthy. Instead of toning up and building muscle, you'll just be flab.
2006-11-13 08:20:06 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You can. Your weight is a function of your caloric intake and your level of activity. If you consume fewer calories that your body expends in a day, you will lose weight. Most people work out in order to build muscle with consumes more calories than fat, even at rest, and to feel better. Weight gain or loss, however, is more a function of diet than anything. The healthiest way to lose weight is a combination of diet and exercise.
2006-11-13 16:20:06 · answer #2 · answered by Annette J 4 · 0⤊ 0⤋
ppl can still lose weight just by dieting but its better to exercise even just a little to tone as you lose and does help burn calories. read tips on weight loss and exercise programs on this site to help you better
2006-11-13 16:26:35 · answer #3 · answered by yummy _ 3 · 0⤊ 0⤋
yes but you will turn flabby and that would be harder to loose so i suggest a diet and exercize so you can loose the wight and the flab all at one time!you see...loosing wieght by just eating healthier will cause your fat level to go down but not your extra skin. if you exercise, you can tone up your skin and make your body more fit while you loose the weight! my mom has lost so much weight without exercising and now she has flab shes trying to get rid of, and its hard, so do it all at once and youll look gorgeous love!
love,
nina
2006-11-13 16:26:09 · answer #4 · answered by Nina bo Bina 1 · 0⤊ 0⤋
you can but it's really a lot healthier to exercise. The pills are not good for you either. the healthiest way is to go about it the old fashioned way with diet AND exercise.
2006-11-13 17:01:59 · answer #5 · answered by Jovi Girl Sam 2 · 0⤊ 0⤋
I think so. You really need to consider doing so sort of exercising though.
2006-11-13 16:36:32 · answer #6 · answered by heartyangel98 3 · 0⤊ 0⤋
Probably but you should do some sort of exercise also
2006-11-13 16:23:10 · answer #7 · answered by asouthwell28 3 · 0⤊ 0⤋
You will lose weight if you take in less calories than you expend.
2006-11-13 16:22:36 · answer #8 · answered by Goose&Tonic 6 · 0⤊ 0⤋
yeah but u have to walk daily for45 min with limited diet and 10 to 12 mugs of green tea with lemon
2006-11-13 16:19:58 · answer #9 · answered by shezee 2 · 0⤊ 1⤋
Maybe but, you'll be flabby.
2006-11-13 16:18:10 · answer #10 · answered by Melody 3 · 1⤊ 0⤋