How to grow long hair ?

Answer 1

I have been taking hair supplements for the past 3 years and here is what I have found.
GNC makes a tablet called "Ultra Nourishair" in formulas for men and women, the pills are taken daily, 2 pills a day. They are HUGE and very hard to swallow, if you have any trouble at all with large tablets, then I wouldn't recommend these. The 2 pills also contain only 1200 micrograms total of Biotin, which is the main supplement needed for hair to grow faster and stronger. You should try to get a minimum of 2500 micrograms of Biotin daily to improve hair's rate of growth and its condition.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and much easier to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth.

Answer 2

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I'm sorry I took so long I'm from the Bronx so I know what your talking about. I'm Black and I know for a fact that our hair don't grow fast. Please don't perm, dye, cut or trim your hair no more. Because our hair grows 1/4 inch every month so if we cut it we our only cutting the new growth. The Ricans can cut it every six to eight weeks cause their hair grows faster than ours and they can dye their hair and nothing will happened to them but if we do it our hair is falling out. I'll help you but the thing is that you have to listen. Go and but a aloe plant, open it up and grease your scalp every two days in order to do this you have to get cornrows you in Harlem so you know what I'm what I' talking bout. Do not get box braids cause your hair will not grow as fast. Get like the Boderick or something. Every month before you get your hair braided do the 1 egg and teaspoon of mayo then wash it blow dry and then get it braided. Get these DHT blockers so that what ever is bad in your body won't come out of your scalp. We as Black people have to train our hair to grow fast and this is the way to do it. We have to start from some where. When you take out your braids every month go and get a wash and set and the next day get it braided so that your hair can breath. This is Avacor it comes with pills that work, a shampoo, and minoxidil use the pills day and night and put the minoxidil day and night. If your hair feels dry make this home remedy. Get a plan bottle and put in it vitamin e,castor oil,sesame seed oil, cinnamon and carrot oil get all of these from the 99 cents store but eh vitamin e get that from the beauty supply the one that cost five dollars. Please do not use grease cause that clogs the pores. the oil will go right into your scalp. Here is another hair pill called Hair Genesis and that just comes with the pills alone you could either take them all at one time or use one this month and use the other the next month but with what ever you take you have to take a iron pill because you are training the blood to go the flow the scalp and also take a prenatal pill because we really need all the vitamins that is in that and we just don't get them through out the course of the day. There is this new one called Exotic Allure (fast grow) for women of color I will try it and then I will know if that will work before I tell you to try something that I know nothing about. But everything else I use on a regular basis. When you get tried of the cornrows then get a sewed in weave make sure they close it. Never get glue or the new one that is out called that cap it might look nice but it will take your hair out this happened to someone I know. I hope that you listen so by next year this time your hair will be down your back if it is already on your shoulders. If it not on your shoulder yet then it will be. These are all the hair secrets and it seems like nobody knows. In the city everybody gotta act like they don't want your hair to be long like theirs I found this out a long time ago and then I started to do this and it really works. So please for your hair's sake handle ya biz and let's stop this Afican American Problem. To talk to me one on one just click on my picture and I holla back. I did try to help you now you can't say that nobodynever told you. One.

Answer 3

I had been suffering from hair loss for 5 years, they had been lost in group, I even had had no confidence to go out or meet anyone. But now, I'm a very confident man, I can approach any girl I want. Beautiful strong hair is my secret. Read more:

Answer 4

This Site Might Help You.

RE:
How to grow long hair ?

Answer 5

Keep the split ends trimmed. I think you're supposed to get a trim or cut every 6 weeks. Also, I used a Hair, Skin and Nails vitamin from GNC or prenatal vitamins are an inexpensive alternative.

Answer 6

Hair loss affects both men and women. Here are some natural remedies that can help boost hair growth: https://tinyurl.im/aH7Q2 While genetics plays a role, there are other factors, including: hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp circulation.

Answer 7

One of the best ways is give your hair a minimum hundred strokes all through the scalp before going to bed. It really really works well.
As it increases the blood circulation throughout the hair and even keeps the hair healthy

Answer 8

Try some prenatal vitamins and you have to get your split ends cut.Try a leave in conditioner also.You may even try to stop flat ironing your hair so much too,and wearing hair ties.When you use hair ties it keeps leaving that dent in your hair which causes it to break off....so try using them less also,good luck!

Answer 9

If I were you I would just get a light trim every month,because the trim will cut off your split ends.therefore your hair will grow faster.

Answer 10

use mayonice
within a month of continous using ur hair will grow longer