Vitamins..is it true that the longer you have something in the fridge or freezer, the bigger the chance....?

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of loosing vitamins?

2006-11-13 03:41:55 · 2 answers · asked by jlau_hn 2 in Health ➔ Diet & Fitness

of loosing vitamins? Whats your source?

2006-11-13 03:45:34 · update #1

both storage and cooking take some native vitamins out of foods.

2006-11-13 03:46:50 · answer #1 · answered by David B 6 · 0⤊ 0⤋

sure..cook items within a few days of purchasing them

2006-11-13 11:49:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋