water to me is boring.
2006-11-13 03:09:23 · 17 answers · asked by Anonymous in Health ➔ Diet & Fitness
what motivates me to drink water is the thought of the benefits.
when drinking it , think of all the toxins in your body that it is flushing out. also think of how it will hydrate not only your skin, but internal organs which keeps them healthy and functioning properly.
your body needs more water than it tells you. you don't have to even be thirsty but still need more water. when drinking soda, tea, coffee, and etc, your body has to break it down to get the water content. with straight water, your body can process it right away.
2006-11-13 03:23:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Use Crystal Lite or another sugar-free drink to make it more palatable. Or you could use lemon juice and sweetener like Splenda to make lemonade.
I also find water more enjoyable when it's super ice cold, rather than straight from the tap.
You can get carbonated sugar-free flavored waters at Walmart that are pretty tasty.
2006-11-13 11:13:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I'm going to be honest. All I drink is water. I may have milk or juice every now and again. It was hard at first but after I started drinking just water it became more and more enjoyable. now that is all I want and other things taste really nasty to me now. Like the other day there was a coke in the frig and I thought that sounds good just one won't hurt me and I took and sip and threw it away cause it was so nasty.
2006-11-13 11:15:53 · answer #3 · answered by victoriaelaine2004 3 · 0⤊ 0⤋
How can you be so picky? Are you aware that there are regions in the world w/ thirst starving people who are dying for a sip of water (which by the way would give you and me intense diarreha).
Boy marketing has really go to your shallow head. Eat this, drink that. So many choices. You have no idea how lucky you are.
2006-11-13 11:29:43 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Best tip for you is get some crystal light, you can get the single serving ones and drink 10 diffrent flavors in a day if you want. They have like 5 calories or something and no sugar so its very good for you.
2006-11-13 11:19:35 · answer #5 · answered by Lori R 4 · 0⤊ 0⤋
I agree it's boring. There are flavored waters at the grocery store and they also have flavor packets that you add to water. They are calorie free and taste pretty good. There are alot of different flavors like lemon, rasberry, strawberry, cherry etc.
2006-11-13 11:18:23 · answer #6 · answered by MG 3 · 0⤊ 0⤋
Brita (water filter) kept in the fridge. I don't like most tap water because of the trace smells and tastes, but Brita water is a lot easier for me to drink. You can also try slices of lime.
2006-11-13 11:15:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Desani has flavored water now that is actually pretty good. Also the new crystal light packets that are made for pouring into bottled water are also good.
2006-11-13 11:17:04 · answer #8 · answered by designerista 4 · 0⤊ 0⤋
Other fruits are also helpful (ie: lime, orange,etc). Sometimes I mix fruit juice with water. Also I find that cool water is better than tap, I usually fill a pitcher with water and keep it in the fridge.
2006-11-13 11:13:57 · answer #9 · answered by chmar11 6 · 1⤊ 0⤋
Try Fruit 2 0, which is flavored, and has 0 clories. Also try Crystal Light, Sugar Free Kool-Aid, and sugar free iced tea.
2006-11-13 11:12:38 · answer #10 · answered by Local Celebrity 4 · 0⤊ 0⤋