i couldnt find a weight chart on-line that factors in more than age and height.
i'm 24, 5'5", 34AA, and a size 9 almost. 135-140lbs (fluxuates). i think this is considered over weight, but i dont know. i have a really thin build, and i used to be athletic (i was 115lbs up until 2 years after highschool). my mom was even smaller than me (98lbs when she got married at 19) so i've TOTALLY surpassed her.
2006-11-13 02:59:20 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Well, you are not overweight, although it's possible your body fat percentage could be on the higher side of normal. You should have your body fat percentage checked professionally. It should not be more than 30% and under 25% body fat is considered ideal.
Also, check your waist measurement, it should not be more than 32 inches, or you are at an increased risk of heart disease/diabetes. I personally think 28 inches or less is ideal for the waist measurement. HTH : )
2006-11-13 03:48:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The right weight is the one that lets you feel and look your best.
If you're happy at 135'ish and a size 9 (which sounds great), then that's your ideal weight.
Traditional weight charts would put 5'5" at 118-138, depending on build. You're totally within range.
2006-11-13 03:26:21 · answer #2 · answered by ? 4 · 1⤊ 0⤋
Google BMI (Body Mass Index) and it'll ask you for your height and weight, then work out whether you're underweight, overweight, or obese. But you have to remember that muscle weighs more than fat, so it can be inaccurate for the athletic. Generally speaking, fluctuating 5lb is perfectly normal, though - sifferent things such as water retention, even how much food you've got in your GI tract will make it waver that much.
2006-11-13 03:10:50 · answer #3 · answered by caladria 2 · 2⤊ 0⤋
honestly i dont think u need to loose any weight your healthy the average female your height should weigh 125-135 but if you want to loose weight id stick with 10 pounds nothing over. dont want to get too skinny like all those sick movie stars. at 5' your supposed 2 be 100 pounds then ever inch over that add
5 pounds.
2006-11-13 03:36:53 · answer #4 · answered by LooseQuick 1 · 1⤊ 0⤋
if you are small boned, ideally i would say about 120 pounds would be healthy. 135- 140 pounds could still by sexy looking depending on how the weight is distributed, but maybe not ideal weight.
2006-11-13 03:08:35 · answer #5 · answered by Mark 1 · 1⤊ 0⤋
In general, a female who is 5' should weigh 100 lbs. For every inch taller than that, you add 5 lbs. This is really only if you have a small build.
2006-11-13 03:03:24 · answer #6 · answered by daradidas 1 · 0⤊ 1⤋
You're my height, and from the rest of the details I'd say 120 lbs would be ideal. 130 at most. Not far from your current weight.
2006-11-13 03:04:34 · answer #7 · answered by Atomin 5 · 0⤊ 1⤋
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2016-10-17 05:34:27 · answer #8 · answered by ? 4 · 0⤊ 0⤋
Your ideal weight is 125 lbs.
2006-11-13 03:05:54 · answer #9 · answered by JOHN M 5 · 0⤊ 1⤋
like 120
2006-11-13 03:06:31 · answer #10 · answered by Anonymous · 0⤊ 1⤋