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female, 5 ft 10 in 180 lbs

be honest

2006-11-13 00:16:22 · 8 answers · asked by Mabel 2 in Health Diet & Fitness

8 answers

You are technically just slightly overweight. But depending on your frame size and amount of muscle, you may still have a healthy body fat percentage. Your body fat percentage should not be more than 30% to be considered healthy if you are under 30 years old. Also, if your waist measurement is not more than 32 inches, then you are at less risk of diabetes/heart disease. HTH.

2006-11-13 01:09:20 · answer #1 · answered by Anonymous · 0 0

Would I personally consider it heavy? Yeah. but then again, I'm very critical about that sort of thing. My answer is assuming that it's mostly fat, though. It's a completely different story if you're an athlete or somethign and it's mostly muscle

2006-11-13 09:53:01 · answer #2 · answered by Alecto 5 · 0 0

no its not heavy at all your the right size for some one your height but if you did want to loose weight id say 10-15 pound would be a healthy amount but no more.

2006-11-13 12:28:05 · answer #3 · answered by LooseQuick 1 · 0 0

5'10", 180 lbs.
Your BMI score is: 25.8

A BMI score of 25.0 to 29.9 indicates you are overweight. You could be at increased risk for Type 2 Diabetes, Hypertension and Heart Disease. Learn how to set realistic goals to reduce your risk of disease.

2006-11-13 08:23:59 · answer #4 · answered by Abby 6 · 1 0

no each persons bone structure helps tell the body weight. If you are big boned that would make you look bigger than you or so don't worry about it. I think that people who are not worried about their weight look health

2006-11-13 08:23:08 · answer #5 · answered by buddy95 3 · 1 0

You can check your BMI to see where you should be as far as a healthy weight.

2006-11-13 08:20:01 · answer #6 · answered by Anonymous · 1 0

if u r interested in knowing only...if its heavy.... than it is........
but apart from heaviness other criterion should also be considered to judge a person ......and specially if she is a girl/ female.

they need understanding .....

try to look for her smartness..... activeness.....IQ ... EQ.....

tried to be honest.......i apologize if got diverted from ur BASIC query.....

2006-11-13 08:29:35 · answer #7 · answered by investor 2 · 0 1

200lbs

2006-11-14 11:47:33 · answer #8 · answered by kaybaby200688 2 · 0 0

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