2006-11-12 23:30:29 · 16 answers · asked by bala j 1 in Health ➔ Mental Health
MAKE HABITS OF WRITING THE THINGS IT WILL HELP YOU TO INCREASE YOUR MEMORIES.
2006-11-16 00:13:14 · answer #1 · answered by RAMAN IOBIAN 7 · 1⤊ 0⤋
Play all the memory games you can, like Husker Du.
Learn mnemonic devices.
Keep your mind active with puzzle games and crosswords.
No TV.
Don't smoke pot or drink too much.
Study what you want to remember just before bed.
Get enough rest.
Go running, and while you are running think of the thing that you want to remember.
Rehearse things in your mind a few times so it can go from working memory to long-term memory.
2006-11-12 23:34:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
In this section, u provide a more in depth analysis to some of the common dream themes that most people may have at one point in their life. Dreams that you are falling, that you are naked in a public place, or some thinf u do dream think all these at free time then u'll improve ur memory
2006-11-13 00:17:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you have to tie down the gas balloons (the data you want to remember) on a permanent basis, lest they float away. In order to tie down to your memory, associate the data with something similar thing you are already familiar with.
it is better to break down the data into small bits and the string can be recollected anytime you want. this goes for telephone numbers, long string of numbers etc. try them once, you will be amazed at your overnight memory gain!!
2006-11-12 23:48:15 · answer #4 · answered by krishna i 3 · 0⤊ 0⤋
play many memory games. or just try to recall what was the last thing you said and what you said before that and go on. and when you go to sleep recall all the things that happened to you today by starting with the last thing you did and go on backwards. this will improve your memory.
2006-11-12 23:43:26 · answer #5 · answered by henzie 2 · 0⤊ 0⤋
First have the impression of the thing to memorise, associate it with what you know and repeat the same and do it regularly for 21 days, see the change in you.
2006-11-12 23:36:26 · answer #6 · answered by surender p 2 · 0⤊ 0⤋
Buy a book named ''Super power memory'' By harry lorayne.Its a good book and it will help in developing your memory.
2006-11-12 23:40:14 · answer #7 · answered by akar 4 · 0⤊ 0⤋
Practice makes a man perfect. & for that u do YOGA- (i) Udgrib (ii) Bharmri. 10 to 15 times in morning- Brahma Muharat.
2006-11-13 00:29:13 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Reading and trying to remember names from memory. Also try practicing memorising quotes, poetry, etc.
2006-11-12 23:33:41 · answer #9 · answered by seek_fulfill 4 · 0⤊ 0⤋
In siddha there is a herbal called Vallari, it is a greens,try out these medicines.it is good for increasing memory power,( vallarai leghayam,vallari churanam,)
2006-11-13 16:53:43 · answer #10 · answered by VALEN A 2 · 0⤊ 0⤋
Everynight, before going to sleep just try to remember all the activities done on the day.
2006-11-13 00:49:45 · answer #11 · answered by dSolver 3 · 0⤊ 0⤋