How many calories can you burn per minute using a cross trainer?

3 ⤊

How many calories can you burn per minute using a cross trainer?

2006-11-12 20:57:12 · 2 answers · asked by ~Fatally~ 3 in Health ➔ Diet & Fitness

2 answers

This depends on intensity and speed, at level 4 (on my x-trainer) and with rpm ranging between 65 and 70, I burn 70-80 calories in 10 minutes, so thats 7 or 8 calories per minute.

2006-11-12 21:03:26 · answer #1 · answered by green cat 2 · 1⤊ 0⤋

A cross trainer ?
Why not use a happy one ?
Good for 10 cals/min.

2006-11-12 21:06:43 · answer #2 · answered by Bob the Boat 6 · 2⤊ 0⤋