2006-11-12 17:56:41 · 9 answers · asked by aceventuradude 1 in Health ➔ Other - Health
meditate on positive things read the bilble and pray.
2006-11-12 18:03:23 · answer #1 · answered by ? 2 · 0⤊ 0⤋
Worry is what so many people do, we all worry but some more than others, I have found out the best way to get worry and stress off your mind is a hoby, reading, exercise, and walking, it really helps believe me, do something you like to do and start doing it, you will find you will be looking forward to it and the worry will decrease, maybe not all go away but will help. Just remember one thing worry is not going to change anything, only hurt you..good luck!!
2006-11-13 02:21:25 · answer #2 · answered by barbie_booboo 2 · 0⤊ 0⤋
You know, i was reading an article the other day and it was saying that usually the people who are depressed/worry alot may have a liver problem. Its not really an illness as such, its just that you may need to cleanse out your liver. check out the site below:
2006-11-13 02:05:49 · answer #3 · answered by thugster17 2 · 0⤊ 0⤋
Ask yourself; "How much does my worrying about this change it" ?
If you can't change it. If you can't help make things better. If there is nothing you can do. What are you worried about ? Who is going to die or be scarred for life because of it ?
2006-11-13 02:02:08 · answer #4 · answered by homerjoy1945 2 · 0⤊ 0⤋
Hello, when you share your worries with other people that can help or try a couple of relaxation techniques, i'm a worrywart too, what do you worry about?
2006-11-14 17:38:44 · answer #5 · answered by lisa 1 · 0⤊ 0⤋
worrriness is normal in human life. some sugestion from me before u do something, u can take deep breath and just thinking that everything will be fine. just let it go. and if u still worry u can try meditate and feel how deep your worrines. just let u feel this until u can cacth it.
2006-11-13 05:10:26 · answer #6 · answered by indra 1 · 0⤊ 0⤋
Ask God to remove each time. You might be surprised that your thoughts will go elsewhere.
2006-11-13 02:33:42 · answer #7 · answered by desertflower 5 · 0⤊ 0⤋
If you are a woman, get a sex change! lol! Its the only way i know of! Women are worriers, thinkers, ponderers, blah blah blah blah! Let me know if you find a better way!
If your not a girl, i dunno.
2006-11-13 01:59:54 · answer #8 · answered by Hydimyangel 3 · 0⤊ 0⤋
get a hobby
2006-11-13 01:58:24 · answer #9 · answered by Skorpian 3 · 0⤊ 0⤋