whats the healthiest meat to eat..?

Question

chicken,beef,lamb,pork...?and is white meat healthier than red meat?

Answer 1

Actually fish is considered the first healthiest meat to eat, because it is low in calories and does not have the fat content of other meats: the second is broiled chicken ,which pretty much provide the same as fish .Chicken does have some fat in it even when you broil it, which fish does not. Both are good in keeping cholesterol down and weight. Both chicken and fish are considered white meat and healthier then red because of lower fat contents, salt and products used to keep meat red have been linked too some health problems.

Answer 2

I say skinless chicken is the best and of course now the medical field are saying that pork is the new white meat. Fish is good but not if your pregnant. Of course they say white meat is better for your health

Answer 3

All meat is a healthy protein whether it be chicken, beef, fish, etc...Just make sure it is a lean cut of meat. It's the fat that is no good for you.

Answer 4

chicken is the healthiest because it is low in fat. white meat is healthier than red meat because the white meat doesn't have the fat on it.

Answer 5

white meat is healthier. breast meat has least fat.. and chicken should be the healthiest choice of all the four choices you asked. but please make sure you eat free-range chicken, not the mass-produced ones :)

Answer 6

chicken breast and turkey breast is the most healthly meat to eat...beef and pork should be lean and no fat , and it is ok to eat. the way one cooks the meat is also a factor.. bake,saute or roast it is better than frying it....

Answer 7

chicken but thats not a meat its poultry and white meat is better

Answer 8

I think it's Chicken
Tender chicken Breasts

Answer 9

chicken breast for protein
and fish for the brain

Answer 10

chicken