Is it really taboo to eat after 10pm? I get soo hungry around this time! Help!?

Answer 1

IF you are trying to loose weight, then yes its very taboo! Drink a lot of water to curb the craving. IF that doesn't work, then pick something lite-like a bowl of cereal. You don't want to eat anything high fat late at night, your body won't burn it off.

Answer 2

it will be u r digesting ur nutrients to quickly so in case you comparedurself to a classic digestive device u would awaken feeling gentle,as maximum persons dont honestly experience hungrey till eventually a minimum of an hour or 2 after waking ,so for you to attempt ingesting some thing like porridge earlier mattress as that's a slower launch of power and could very last you till eventually morning ,if it dont and also you're nonetheless in soreness with authentic humger them you may want to hunt docs suggestion,concidering i eat my tea at 6pm and dont eat any extra til a minimum of 9am the subsequent day or maybe then im not what you fairly call hungry,so attempt some filling and sluggish launch meals earlier bedsee the way you get on if want be keep a written list of what you eat and at what cases and note what very last you the longest,it can take a even as to get this taken care of,yet follow it as you may really income,reliable good fortune kat.

Answer 3

of course not. It matters what you eat and quantity, but having an apple or a little yogurt or carrots won't make you fat or unhealthy. Stay away from fatty and sugary food. How about a small cup of hot cocoa? Homemade, you can control the sugar (or use Stevia) and you can have a healthy satisfying snack.

Answer 4

no i eat wen i m hungry
as long as u keep it light it dont matter
if u r like me that dont matter ether
dont go to bed hungry
the asid in your stomach will eat the lining
if u r hungry eat somthing

Answer 5

Its not good to eat to close to bed time but eat a light snack. fruit ,low fat popcorn, yogurt