What health problems could i ex[ect from a vegetarian diet, high in sugar and caffeine?

Question

i seem to have a strong sugar addiction and caffeine. i am a strict vegetarian, but i worry about the long term effects on my health! i eat a lot of soy and peanut butter,take a multivitamin.

Answer 1

It is bad for your nervous system. Anything to excess is bad. Try half calf coffee and stevia as a natural sweetner. Stevia does not raise your blood sugar. Try a natural vitamin as well synthetic vitamins dont have all the nutritional layers.

Answer 2

He does not have all his info proper and is making plenty of assumptions and erroneous conclusions. The blood sugar stage could have extra to do with the distinct meals eaten than being vegetarian or a meat eater. Beans are a satisfactory supply of protein and likewise stabalize the blood. One can consume simply as a lot sugar in culmination, and sweets whether or not a vegetarian or no longer. And...individually I am insulted that he thinks most effective vegetarians could understand they'd a stye earlier than going to the health care professional. If you wish get your blood sugar checked, however his creating a presumptive prognosis only on a announcement that you're a vegetarian and not anything else is quackery and I would not see him for some thing!

Answer 3

He does not have all his facts correct and is making various assumptions and inaccurate conclusions. The blood sugar stage would have more to do with the particular meals eaten than being vegetarian or a meat eater. Beans are a fine supply of protein and also stabalize the blood. You possibly can eat just as much sugar in fruits, and goodies whether a vegetarian or no longer. And...In my opinion i'm insulted that he thinks best vegetarians would understand they had a stye before going to the general practitioner. If you wish to have get your blood sugar checked, but his making a presumptive prognosis merely on a announcement that you're a vegetarian and nothing else is quackery and i would not see him for whatever!

Answer 4

lack of protein, important vitamins (including vitamin c, which helps your immune system, so you can end up getting sick easyer), dibetes, have high energy levels and then crash leaving your tired a lot, which would then lead to wierd sleeping habbits...that then lead to lack of drive to get exercise. what a bummer...

Answer 5

Jitters

Rotten teeth

Answer 6

Diabetes!!!!!!
high cholesterol (soy & peanut oil)

Answer 7

You could end up with an anxiety disorder like me.