2006-11-12 14:25:32 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
At 13 losing weight is not something you should be trying to do in 2 weeks...anyone who answers this question can only lead you to something that is certainly harmful to your body. You have not specified why you feel you must lose weight or how much weight you are talking about losing a pound, inches off your waist.....
2006-11-12 14:29:32 · answer #1 · answered by ThunderCats 3 · 0⤊ 0⤋
A 13-yr-old cannot lose a significant amount of weight safely in 2 weeks. A balanced diet and a lifestyle that includes physical activity will result in a slow, gradual weight loss which is safer and more lasting than a quick fix.
2006-11-12 14:29:42 · answer #2 · answered by TweetyBird 7 · 0⤊ 0⤋
Hey dude, im 14 here and I have the best advice!
This really helps! Ok, everyday, drink 12 cups of COLD ICY water and it will help you lose about 130 calories....but keep drinking each 5 minutes apart, so that you dont get a sore throat
2006-11-12 14:29:04 · answer #3 · answered by No Name 1 · 1⤊ 0⤋
unless you're like obese, a 13 year old boy doesnt need to lose weight...i mean come one, youre supposed to be growing at that age, not shrinking!
2006-11-12 14:36:54 · answer #4 · answered by BroncosGirl6 4 · 0⤊ 0⤋
easy if u have time. do various exercises throughout the day. eat fairly healthy and little. you can prolly lose around 7 pounds, but you need time and need to run, do chores, situps, pushups and just shoot hoops or something
2006-11-12 14:52:24 · answer #5 · answered by imputh 5 · 0⤊ 0⤋
well if ur 13 you probably dont need to loose weight. (unless ur anorexic or something)
2006-11-12 14:27:24 · answer #6 · answered by funnymunny3 2 · 0⤊ 0⤋
okay thats pretty normal its not like you lost 10pounds or something kid come on
2006-11-12 14:28:11 · answer #7 · answered by <3 love <3 3 · 0⤊ 0⤋