I just feel so unappreciated and useless.
2006-11-12 12:20:53 · 10 answers · asked by Anonymous in Health ➔ Mental Health
In my experience, it is very hard to come by appreciation, especially when you need and want it. So let's reverse the thought pattern and see what happens. What are you appreciating in your life? Who are you showing appreciation to?
My personal philosophy can be summed up in two little sayings:
1. The secret to happiness is being happy (sounds crazy, I know).
2. Count a blessing, get one free (sounds silly, but it works).
What you do with this is up to you, of course. You're the only person in the world who can change the situation.
Hope this helps.
2006-11-12 12:35:45 · answer #1 · answered by just me 2 · 0⤊ 0⤋
Well, it is possible that you're depressed. Any recent changes or losses in your life? High stress? What are you doing to help yourself deal with feeling unappreciated and useless? Need to make some changes? or just break out of a funk? Have you seen your doctor for a physical exam - you know - regular check up. Do something nice for yourself. Call an old friend - make a new one. Do some journaling about the changes you want in your life!
2006-11-12 20:24:39 · answer #2 · answered by JJJJJJJJim 3 · 0⤊ 0⤋
There's a lot of reasons why people want to disappear. Problems relating to tragedy, family, finances, break ups, death, abuse... The list goes on and on. The point isn't why you feel like it. It's to make sure you don't give in. If you truly feel like a danger, seek help. Don't be ashamed. There's many medical reasons besides the obvious emotional causes. Some medications are amazingly helpful. Sometimes just seeing a counsler and talking is the way to go. Hang in there.
2006-11-12 20:23:32 · answer #3 · answered by Megan G 1 · 1⤊ 0⤋
As you walk along the pier, there is a illusion that you're walking on water towards the middle of the sea. Whilst you're walking, you will also start reflecting on your problems which make you wanting to continue walking....
2006-11-12 20:29:43 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Whatever made you feel like that, you have to fight it, try and be positive, and there is a poem that I always think of when I get depressed, part of it goes like this, "I have to live with myself, and so I have to be fit for myself to know" etc. those two lines will pop up in my mind at times, and I know I am a good person, and I appreciate myself, that is all you really need, You hang in there, we all get depressed at times, but have to find a way to fight, never give up -- Good Luck!!!
2006-11-12 20:31:50 · answer #5 · answered by Dotties 3 · 0⤊ 0⤋
my guess is that you feel like that because you work a lot and try to help alot, and you either arent recognized or you arent as helpful as you thought.
it happens to all of us. i get these guilty feelings about my parents. i feel like they've spent and wasted so much money on me. but eventually i come to realize that i didnt force themt o spend money. i didnt hold a gun to their heads. they volunteered.
my recommendation is to just relax. take a weekend and sleep a lot, relax, dont talk to anyone, done interact, just let your hard drive reboot.
2006-11-12 20:27:49 · answer #6 · answered by HW-7 3 · 0⤊ 0⤋
try doing somthing that makes you happy and keep tht thought out of ur mind
2006-11-12 20:23:37 · answer #7 · answered by elc9933 2 · 0⤊ 0⤋
Because your body has " overheated "! you should stop, and think about whats going on in your life.
2006-11-12 20:22:44 · answer #8 · answered by Anonymous · 0⤊ 0⤋
because you want to do the impossible
2006-11-12 21:07:06 · answer #9 · answered by Anonymous · 0⤊ 0⤋
One answer friend...Jesus Christ., who else would appreciate you enough to take their own life for you?
http://www.pathguy.com/jesus/forgiven.jpg
their is NO LIFE outside of him, trust me i tried it on my own, but its all empty.
This is a trustworthy response
Also http://www.everystudent.com.au
Cheers,
(-:
2006-11-12 20:31:40 · answer #10 · answered by Dr. Phil 3 · 0⤊ 2⤋