i'm doing a report on obesity and i need a way to describle physical activity
2006-11-12 11:25:34 · 3 answers · asked by Mandip 1 in Health ➔ Diet & Fitness
Physical activity means moving your body.
No physical activity is being a couch potato.
Putting chips in your mouth does not qualify as physical activity.
Could you consider using your brain and a wee bit of common sense?
2006-11-12 11:28:22 · answer #1 · answered by Linda R 7 · 0⤊ 2⤋
Anything that gets you moving and burns calories. It could be as little as taking stairs instead of elevators or parking out further in the parking lot and walking further. Anything where you are not just sitting being sendeary
2006-11-12 11:32:02 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
I found this website with a whole thing on the actual definition of physical activity here it is..i hope it helps
http://www.howtobefit.com/definition-physical-activity.htm
2006-11-12 11:29:37 · answer #3 · answered by Jesse C 2 · 0⤊ 0⤋