2006-11-12 11:22:03 · 6 answers · asked by diamonds_are_forever<3 3 in Health ➔ Other - Health
Snoring can be a symptom of a very serious disorder called sleep apnea, which can, if untreated, lead to heart damage and even death. If other people complain that you snore very loudly, especially if they comment that sometimes you stop breathing for a moment and then start breathing again with a huge snort, you really must go to a sleep clinic for a diagnosis. If you snore softly once in a while, then this is probably not apnea, but if you shake the house, snore like a bear, and drive your spouse to the guest bedroom, then apnea is a distinct probability.
Apnea is usually treated with the use of a device called a CPAP. You can't just buy one of these - they are sold only on prescription, as the pressure needs to be adjusted to your individual needs, with too high pressure being as dangerous as too low. CPAP stops snoring 100% and usually makes the patient feel generally more energetic and alert during the day as well.
Please ask your doctor to refer you to a sleep clinic right away. They usually have a long waiting list, and it's important to get the process started ASAP.
Good luck - and sweet dreams!
2006-11-13 03:30:59 · answer #1 · answered by Maple 7 · 1⤊ 0⤋
You need to rule out a serious medical problem like Sleep Apnea or a less serious deviated septum, or anatomical cause for your snoring. Obesity can also cause snoring, so losing weight is always a goos start. Spending a night in a sleep lab is the best way to rule out any serious problems.
In Canada, OHIP will cover your sleep studies if they are medically necessary.
Once a problem is ruled out, and the snoring is mere nuisance. Try breath right strips, throst sprays, or other over-the-counter remedies. If lying on your back is the problem, sew a tennis ball into the back of your pjs so you can't sleep on your back. Buy a pillow that supports your cervical spine (neck).
Good Luck
2006-11-12 22:46:44 · answer #2 · answered by Ket-Su Jhuzen 3 · 0⤊ 0⤋
I was introduced to a non-invasive idea and very simple idea.
Go see for yourself if you like it
www.ecoquest.com
2006-11-13 19:09:48 · answer #3 · answered by femora 2 · 0⤊ 0⤋
try those nose strips. use a nose spray, make sure your air passage way is clear, try tilting your head back somehow as you sleep
2006-11-12 19:24:46 · answer #4 · answered by Grandma of six 5 · 0⤊ 0⤋
Ask your doctor about cpap.
2006-11-12 19:29:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try this: http://www.britishsnoring.co.uk/shop/mouth_breathing_devices/somni_snoreguard.php?PHPSESSID=7423b9d9c45b41f35308e1e83644f8e8
2006-11-12 19:46:11 · answer #6 · answered by ? 5 · 0⤊ 0⤋