is this a good workout and intake?

2 ⤊

is this a good workout and intake?

i want to be under 100 pounds
100-200 cals a day,
a few hours on stationary bike while watching tv

2006-11-12 11:09:18 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

im 5'5 and 14 almost 15

2006-11-12 11:18:48 · update #1

4 answers

You better be 5'1 or smaller

2006-11-12 11:17:25 · answer #1 · answered by lildevilgurl152004 7 · 0⤊ 0⤋

If you want to die!! If you're working out at all you need a MINIMUM of 1300 cals a day.

2006-11-12 19:11:18 · answer #2 · answered by Anonymous · 1⤊ 0⤋

with that intake of calories youll be fainting in 2 days. read tips on weight loss,calorie burning and exercise programs to better help you on this site

2006-11-12 19:11:11 · answer #3 · answered by Anonymous · 1⤊ 0⤋

for what you're trying to achieve, sure

2006-11-12 19:11:24 · answer #4 · answered by Amy 4 · 0⤊ 1⤋