2006-11-12 11:00:44 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
yes run very fast
2006-11-12 11:02:24 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Lose 10 pounds in 2 weeks??
There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.
This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.
I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.
This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.
So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.
2006-11-13 01:06:27 · answer #2 · answered by Fat G 5 · 0⤊ 0⤋
You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.
2006-11-12 19:17:59 · answer #3 · answered by Anonymous · 0⤊ 1⤋
You should try not to loose more than 1to 2 kgs a week. Loosing more than 1-2 kgs a week could affect your health adversely and you will find that you have regained the lost weight after you stop your weight loss program.I found this information at http://tinyurl.com/jax5h
2006-11-12 20:57:21 · answer #4 · answered by Anonymous · 0⤊ 1⤋
you dont want to lose weight to fast or you will gain it back just as fast. read tips on weight loss and exercise programs to help you more on this site
2006-11-12 19:09:54 · answer #5 · answered by Anonymous · 0⤊ 1⤋
I think you need Nexagen USA's Jen Fe Next Fat Loss Patch. This stuff really works. For testimonies go to www.nexagenusa.com/nsolorio and for product info as well.
Distributors needed all around the USA.
2006-11-12 19:07:09 · answer #6 · answered by Soul_searching 1 · 0⤊ 1⤋
Stck Your Finger Down YOur Throat an throw up after every meal
2006-11-12 19:03:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
you will gain it back very fast....
start eating healthy meats (white meat, salmon , tuna in water)
grilled or steamed,. eat plenty of veggies and salads toss with olive oil and vinegar. drink plenty of water
start walking at least for 30 min
read about fitness and record you instakes , and workout
look at my profile for great websiteeeeeee
2006-11-12 21:10:22 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Cleansing works and is not a fast. You rid yourself of toxins and loss unwanted pounds.
I hope you check it out.
2006-11-12 19:46:33 · answer #9 · answered by Suzanne B 2 · 0⤊ 1⤋
I would suggest trying fasting for a few days and only drinking juices, or ensure, only if you are in good health.
2006-11-12 19:04:21 · answer #10 · answered by **MoonLite** 1 · 0⤊ 1⤋