okay so.. i dont want to leave my room and excersize, but i need to loose 10 pounds. is it possible to do things like
- run in place
- sit ups
- jumping jacks
etc to loose some weight?
alos i dont drink cokes or eat junk food all day.
the reson i wanna do it in my room is because i feel embarrased when i run outside. i dont want answers like ''dont be embarrassed blah blah'' i just wanna know what things can i do in my room to loose some weight. prefferably get a smaller butt and smaller thighs.
2006-11-12 09:01:06 · 4 answers · asked by ashley y 2 in Health ➔ Diet & Fitness
One of the best and most exercises would be to dance like a crazy lady in your room. Put on fast music and get crazy!
Any movement that makes you sweat will help!
2006-11-12 09:07:07 · answer #1 · answered by ? 4 · 0⤊ 0⤋
What you are doing is just fine.
2006-11-12 17:09:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
www.chasefreedom.com
try this website
2006-11-12 17:05:06 · answer #3 · answered by Sunny 2 · 0⤊ 0⤋
DANCE =]
2006-11-12 17:05:10 · answer #4 · answered by Sonya 5 · 0⤊ 0⤋