Does Biotin really promotes healthy hair and enhance hair growth?

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Does Biotin really promotes healthy hair and enhance hair growth?

If so, how many mcg will have to consume daily? How does it take to see results?

2006-11-12 06:08:57 · 1 answers · asked by gingerpeach 1 in Health ➔ Other - Health

1 answers

I take 2500mg every day. My dermatologist recommended it for stengthening my fingernails, which are made from the same stuff as hair. It took 6mos for nails, but hair is almost right away.

2006-11-14 07:36:46 · answer #1 · answered by ? 6 · 0⤊ 0⤋