When I do smth I often think about another things. I can't concentrate on any work such as brush teeth, play badmiton, communication ... It make me waste time much and difficult to accomplish any work. I think I wasn’t ADD (ADHD) because I could concentrate to do exams. But I am often have vacant glance, forget someone’s words and find difficult to listen to someone or do housework. I conceded that when I was a child my mother pampered me and I don’t need to do any housework and I often did alone things I interested. Is this the reason why my mind always wanders. I have asked an question like this on Yahoo!7 (http://au.answers.yahoo.com/question/?qid=20061015090344AAWC89D) but I don’t know why it was reported as resolved question while I wasn’t satisfied with answers. Someone told my chakras wasn't balanced and I wasn't grounded but how to solve. My enlish is not good enough to understand chakras (verycomplex). I don’t want to bother but I feel my future is sunk into diffused thoughts
2006-11-12 04:27:31 · 4 answers · asked by trantempo 1 in Health ➔ Mental Health
u cant totally reverse those issues but u can use it to ur advantage and controll it think about times when ur atetntion is dead on and try to recreate conditions that would produce a similar concentration level
2006-11-12 04:30:49 · answer #1 · answered by lex1979x 3 · 0⤊ 0⤋
1. Get a good physical examination. Tell your doctor this and see what she or he recommends. It could easily be tied to a physical condition that can be treated.
2. There are many books about building brainpower. See if you can find one you like at the library or bookstore. They usually have you work on improving memory, problem solving, logical or lateral thinking, etc. The basic idea is that you can practice and improve these skills like you can any other skill.
3. There are some websites, software programs, games, etc. that supposedly help as well.
Personally, I'd find a kind of puzzle on-line or in the paper I like to solve, then try hard to solve it each day- Sudoku, crosswords, jumbles, etc. It is a baby step, but baby steps form the foundation of real change.
2006-11-12 12:44:36 · answer #2 · answered by Madkins007 7 · 0⤊ 0⤋
I have ADHD and I can sometime concentrate an extreme amount on things. This is called hyperfocusing. You could very well have ADD. I would see a doctor. I do not believe it has anything to do with chakras.
2006-11-12 12:47:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
seek Dr Wayne Dyer
2006-11-12 12:47:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋