What can I do to get more energy? I don't smoke, eat good, and exercise.?

0 ⤊

What can I do to get more energy? I don't smoke, eat good, and exercise.?

Please don't say Red Bull or something like that.

2006-11-11 21:37:23 · 4 answers · asked by Karasu 1 in Health ➔ Diet & Fitness

4 answers

Z-BEC, or "Allbee w/C" Vitamins, the B complex is what you need the most of and it will give you that spark of energy, try it, my dad told me about it, he was a doctor, it works !

2006-11-11 21:40:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋

You don't say if you sleep well. If you do then a visit to the Dr. seems a good idea to check things like anemia.

2006-11-12 05:54:26 · answer #2 · answered by Ted T 5 · 0⤊ 0⤋

Go to the doctor and get your blood checked. You could be anemic or have low iron.

2006-11-12 05:46:13 · answer #3 · answered by Cowgirl 2 · 0⤊ 0⤋

start taking vitamins and try supplements that should help.

2006-11-12 05:39:25 · answer #4 · answered by andrew d 1 · 0⤊ 0⤋