How can one ward off skin diseases?

Question

Please furnish guidelines for shining,healthy body

Answer 1

You must take bath everyday without fail & change your underwears.
If you are in coastal cities & go out regularly meaniong too much sweating, take bath in the vening also.
Use cold water mostly or mildly hot water only.
Clean your cloth regularly & dry them in hot sun if possible.
Don't store cloths with dampness in them.
Make your living place well-ventillated.
Wear mostly cotton cloth and full sleeve as much as possible.
Avoid western style suit coat in India.
Clean your room, work area & surroundings as much as possible on regular intervals.
Avoid oily & meat products. Avoid too much milk also.
Stay in shade as much as possible.
Use cap or helmet when driving.

Answer 2

Skin diseases can largely be avoided by just keeping our skin clean. Nothing else is needed!

Wash your skin as and when possible and make sure the dirt is all gone. Usually when u go out, so much of dirt will accumulate on your skin without your knowledge. Though you may still be feeling fresh! So the only thing to do is: Wash your skin everytime you return home from somewhere.

And you may use moisturising lotions to prevent your skin from cracking if the climate is very cold. And ALWAYS use sun block creams! Even if its not very hot/sunny outside, it will help you if you use a proper sun screen lotion. (Get one with SPF value greater than 30 atleast; anything lesser than this will not have much effect).