2006-11-11 20:27:52 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
No, but there is nothing wrong with your height!
2006-11-11 20:30:29 · answer #1 · answered by Sanmigsean 6 · 0⤊ 1⤋
Hi..............
Ya its true that u can increase ur height by 2 inches with proper diat and exercise
(Diat- dosent mater more but then also dont take fats more. Take a diat that keeps u as slim n fit as u can...so on)
(Exercise- Most important to increase height. First start to ware heavy foot wares as u can mostly at the time of exercise.
Go for 20 min. cycling in fress air with a highted seat-cycle as possible. And also 20 min. for daily skeeping with heavy shose.
Daily hang over bars for 5 to 10 min. with heavy weights tied to ur legs...)
After exercise take any fruit juices......................Have a Good Day
2006-11-11 20:45:20 · answer #2 · answered by Amit 1 · 0⤊ 1⤋
******solid grief! Basketball does not make you taller! i don't comprehend the place "Helen" have been on condition that undesirable recommendations. that's ridiculous. at the beginning, no you won't be able to make your self taller. you're carried out transforming into. There are actually not any workouts, stretches, pills, instruments which will make you enhance. i don't comprehend what "i'm 5 inches and 5.4 feet" ability? 2d why is this combating you from snoozing? Is you're top bothering you THAT lots? you are going to ought to settle to your top. you're as tall as you will get. the before you settle for it, the better you will experience and sleep.
2016-10-21 22:56:58 · answer #3 · answered by ? 4 · 0⤊ 0⤋
yeah, i dont think u going to grow more, is not imposible but is rarely that a person your age grow more,and if u not satisfy with your weith i have this great dvd that really work for me in 6 weeks is easy just 2 times a day go to www.beachbody.com look for slim in 6.. u goin to like the results :)
2006-11-11 20:33:12 · answer #4 · answered by Priscilla 1 · 0⤊ 1⤋
I believe there is nothing you can do at this point, aside from taking growth hormones which are expensive. Im wondering why you feel that 5 ft is not good enough ? I hope you can feel happy with your height. :)
2006-11-11 20:33:13 · answer #5 · answered by Anonymous · 0⤊ 1⤋
there's nothing wrong with your height. Anything that claims to make you grow is fake. I wouldn't worry about it if I were you. Being short is extremely cute when you are a girl. just go with it. :)
2006-11-11 20:32:22 · answer #6 · answered by xalkalinex 2 · 0⤊ 1⤋
im so sorry but your epiphyseal plates in your bones are already closed, which means your bone can no longer increase in lenght. although there is an experimental procedure in which they cut your bones and pulls then away from each ends so that when tha fracture heals added lenght happens
2006-11-11 20:35:37 · answer #7 · answered by Viktor 2 · 0⤊ 0⤋
No, your growing tall days are over. You chould just dress right to look taller. Maybe slim down and that should also make you seem taller. Wear heels.
2006-11-11 20:30:58 · answer #8 · answered by Anonymous · 0⤊ 1⤋
It is almost next to impossible unless you go for surgeries. ANy exercising will not increse height.
2006-11-11 20:47:32 · answer #9 · answered by golgolbaat 3 · 0⤊ 1⤋
yes i have heard of adults growing taller but i know that it takes a long time and doesnt work for everyone. I really wouldnt bother to much.
2006-11-11 20:32:45 · answer #10 · answered by Anonymous · 0⤊ 1⤋