I have a little belly fat but I always eat junk food but I excercise alot ( I burn 3000-4000 calories a day).
Am I a healthy weight?
2006-11-11 13:41:38 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
I usually don't eat alot. On average I consume about 1200 (or below) calories.
2006-11-11 13:48:40 · update #1
You make me sound like a fat pig. I am happy some people get off their butt and exercise instead of complaining about themselves all the time. You aren't fat you are growing you will lost the belly fat once you get about 14 years old. When you that age you tend to be a little chunkier. Don't starve yourself or you will end up like me eating 1200 calories a day and exercising 2hr. each day and still looking like the cookie monster.
2006-11-11 13:53:01 · answer #1 · answered by Hoopz C 2 · 0⤊ 0⤋
You are a little below your ideal height/weight. You are doing well although are you sure you are burning that many calories per day? That's too many for normal people that's like 7 hours of straight running. Don't worry about your weight right now, just start getting healthy eating and exercise habits down pat!
2006-11-11 21:50:53 · answer #2 · answered by We2Angels 2 · 1⤊ 0⤋
Actually you're about 15 pounds underweight but what you are now is good enough but if you're burning that many calories per day then your intake should be at least 2500. Do you monitor your daily calorie intake too? You should in order to maintain a balance alright.
2006-11-11 21:47:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes. A pound of fat is about 3500 calories, so you are burning a pound of fat a day, not that you need to. 5'7 is very tall and 110 is the weight of someone who is,like, 5'3. You go girl!
2006-11-11 21:44:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yes you are healthy. Go to the Department of Health's website at: http://apps.nccd.cdc.gov/dnpabmi/Calculator.aspx
there is a calculator you can put in your height, weight and age and it will tell you.
2006-11-11 21:50:26 · answer #5 · answered by Clipper 6 · 1⤊ 0⤋
Read some useful health and weight tips on this site to help you
2006-11-11 21:44:06 · answer #6 · answered by elo 2 · 0⤊ 0⤋
i am also 5'7, i am not twelve and i weigh 130lbs.
i think you are just fine but if you are concerned for some or other reason i suggest you go see a professional opinion from a GP or a dietitian.
2006-11-11 21:46:57 · answer #7 · answered by Anonymous · 1⤊ 0⤋
You are going to lose a lot more weight. You should start eating more.
2006-11-11 23:29:08 · answer #8 · answered by Anonymous · 0⤊ 0⤋
You are TOO YOUNG to be worried about your height/weight. You are not finished with puberty. If you are concerned, ask your parents to take you to the doctor. He/she is the ONLY person you should listen to.
2006-11-11 21:55:39 · answer #9 · answered by sab 3 · 0⤊ 1⤋
HOLLY SHITT!!! You are so skinny!!!! You def. need to eat more unless you are naturally skinny....but you say you excersise a lot which is good because it's healthy...but eat good fooods...I do so much sit ups...it's crazzy!!!!
2006-11-11 22:44:08 · answer #10 · answered by Anonymous · 0⤊ 0⤋