How much calcium does a glass of 2% milk have?

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How much calcium does a glass of 2% milk have?

2006-11-11 11:23:18 · 5 answers · asked by ? 6 in Food & Drink ➔ Other - Food & Drink

5 answers

1 cup of 2% milk contains 300mg of calcium.

2006-11-11 11:25:25 · answer #1 · answered by Hailee D 4 · 0⤊ 0⤋

The question is, how much of that calcium will do you any good? For your body to absorb the calcium properly, it needs a relative amount of magnesium which milk does not have. So of the calcium in your milk, your body will properly use about 25% of it. ^_^

2006-11-11 11:34:26 · answer #2 · answered by jyuet_ffxi 2 · 0⤊ 0⤋

the same as whole milk

2006-11-11 11:24:07 · answer #3 · answered by ? 7 · 0⤊ 0⤋

look on the side of the carton

2006-11-11 11:30:52 · answer #4 · answered by L@M 3 · 1⤊ 0⤋

8oz contains only 2% of the recommended daily allowance of calcium. (duh, 2%?)

2006-11-11 11:26:03 · answer #5 · answered by sixcannonballs 5 · 0⤊ 3⤋