Throughout the day, assuming I sat still in one position and didn't move or exercise, how many calories would my body burn naturally?
2006-11-11 07:11:44 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
a great website to go to is www.fitday.com they will tell you how many calories any activity burns even sitting on the toilet and it is free.
2006-11-11 07:33:20 · answer #1 · answered by elainecynthia 3 · 0⤊ 0⤋
merely from respiratory you burn energy, yet i could eat extra, and do extra, 3 hundred energy isn't healthy, esspecially at your transforming into age, it could make it extra good to drop some pounds later in existence with the aid of fact your physique tries to hold all the energy whether they're few, and that they upload up.
2016-10-17 03:44:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It depends on your personal metabolism and weight. Figure somewhere between 12-14X your total body weight.
2006-11-11 07:27:08 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Id say 0
2006-11-11 07:16:02 · answer #4 · answered by bobravers 1 · 0⤊ 2⤋
About 10 cal. per hour. If you smoke then a little more because your heart rate increases.
The only reason I smoke is because it makes me cough......and that's the only exercise I get.
2006-11-11 07:16:25 · answer #5 · answered by Jack 6 · 4⤊ 1⤋