Daily food plan for a 10-12 month old baby?

Question

Im starting to feed my son table food and I was wondering what is a good daily food plan (breakfast, lunch, and dinner) for a baby. He knows how to pick up and chew food. He LOVES veggies..Any suggestions?

Answer 1

My daughter loved scrambled eggs, and toast for breakfast. She also loved fresh fruit and yogurt, and farina,
For lunch she would grilled cheese, or some cut up ham, and cheese with crackers.
For dinner, she ate everything we did, just cut up small...pasta, beans, chicken, steak, broccoli, corn, you name it.

Answer 2

For breakfast try scrambled eggs, my son loved that!

You can try giving him chicken nuggets that are cut up small of course.... grilled cheese, pizza, hot dogs, they sell some really good fruit snacks in the baby section at grocery stores.

Hope that helps alittle!

Answer 3

Breakfast: Scrambled eggs and a side of cut up sausage, a pancake or waffle with some bananas, a piece of toast and some sliced apples or peaches, oatmeal and a piece of toast with jelly, a couple pieces of bacon and a bagel.

Lunch: Half a sandwich and a side of veggies, chicken nuggets and a cup of applesauce, breadsticks with cheese/marinara sauce for him to dip them in, crackers and cheese with some sliced fruits or veggies.

Dinner: Whatever you're eating.

Answer 4

At this stage, your baby needs about 750-900 calories a day. He also needs about twice as much calcium as he did at birth. Calcium is necessary for strong bones and teeth - it helps the teeth resist decay and maintains healthy gums.

Iron is another essential part of his diet, supporting both growth and development. It plays a major role in forming haemoglobin, the part of the red blood cells that carries oxygen to the body's tissues. Iron is particularly crucial in brain development.

Poultry, beef, pork, fish and beans are all good sources of iron and also provide protein, which is essential for growth.

Answer 5

Almost anything you eat but cut into smaller pieces.