Vitamins that will help my hair grow longer and thicker?

Question

Is there any vitamins out there that will hlep my hair grow longer and thicker? And if so where can i get them?

Answer 1

I have been taking hair supplements for the past 3 years and here is what I have found.
GNC makes a tablet called "Ultra Nourishair" in formulas for men and women, the pills are taken daily, 2 pills a day. They are HUGE and very hard to swallow, if you have any trouble at all with large tablets, then I wouldn't recommend these. The 2 pills also contain only 1200 micrograms total of Biotin, which is the main supplement needed for hair to grow faster and stronger. You should try to get a minimum of 2500 micrograms of Biotin daily to improve hair's rate of growth and its condition.
ProCaps labs makes a great supplement called "Hair Skin and Nails" formula, here is the link for that
http://www.procapslabs.com/pcl/pages/pro...
This is in capsule form and much easier to swallow. This company, ProCaps labs is also extremely reputable and carries pure and effective products.
I took GNC's Nourishair for four months, and supplemented it with extra Biotin tablets daily due to its low Biotin content. I took 2500 micrograms extra Biotin with the GNC pills.
The Procaps hair vites have 2500 micrograms of Biotin in them, and don't really require extra Biotin be taken, but I do take an additional 2500 micrograms of Biotin for a daily total of 5000 micrograms of Biotin.
My hair is growing in thick and dark and quite quickly. My hair used to be very slow growing, but all of these supplements have really made a difference.
The only way to really change the health of your hair is by taking supplements that work internally on the follicle where hair is made, any shampoos or oils or other topically applied things do nothing to change hair's structure, that can only happen with systemically provided support, which means supplements that you take internally.. Keep in mind, regardless of how many or how much you take of any supplement, hair is never going to grow at a "Jack and the beanstalk" type of rate, the most you can hope for is to improve the strength and health of each hair follicle and to see an incremental increase in the rate of its growth.

Answer 2

Supplement For Thicker Hair

Answer 3

For the best answers, search on this site https://shorturl.im/awLY6

A complete multivitamin is good for you to take everyday ANYWAY. Women have different outcomes with pregnancy-and I think that is more due to hormones. With my daughter, my hair was nice and thick, my face was practically pimple free-I had the glow. With my son, I didn't get that glow until I was about 6 months pregnant, and my hair was thinner on top and I started sprouting a few extra hairs on my chin! I took my vitamins faithfully throughout. Talk to your doctor about your concerns about your hair. It may be a vitamin deficiency, or it may just be a matter of what shampoo you use. But taking a good multi-vitamin is not a bad idea.(Take it at the end of the day on a full stomach.)

Answer 4

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RE:
Vitamins that will help my hair grow longer and thicker?
Is there any vitamins out there that will hlep my hair grow longer and thicker? And if so where can i get them?

Answer 5

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Answer 6

MSM supplements will decrease hair loss. I started seeing a big difference after 3-4 weeks, and my hair grew a bit faster too.

Answer 7

Hair loss is caused by many reasons such as malnutrition, illness, tension and other health problems. There are many homemade remedies can treat hair loss. You can learn here:

Answer 8

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Answer 9

No vitamins will help hair or nails.

Answer 10

Biotin will help and you can get it anywhere.