What is a good liquid only diet - just for a couple of days?

Question

what is a good plan to follow?

I am not looking for advice not to do it - just what is a good liquid diet plan.

Answer 1

Water.

Answer 2

Liquid only diets should only be utilized under the care of your doctor. Liquid diets are advisable pre-op or post-op, and are required after any sort of bariatric surgery.

Besides keeping you from becoming dehydrated, liquid diets should provide you with some easily utilized proteins and fats. Most physicians do not recommend a liquid diet unless an individual is to undergo certain procedures that include colonoscopy and sigmoidoscopy. In pre-operative cases, a clear liquid diet serves many functions: It can flush the bowels while decreasing strain on the digestive system. Allowed beverages include coffee, tea, sports drinks, and broth; some juices are also permitted, if strained first. Before beginning this type of liquid diet, a physician will provide a detailed fact sheet on how to proceed and for how long. Individuals who undergo bariatric surgery may be required to follow a fluid-only diet for up to ten days following the procedure.

In some cases, extreme obesity is treated with an all-liquid diet. This can be successful initially, but must be monitored by a physician for any negative side-effects. A general consensus, however, is that this type of approach will not teach individuals the necessary requirements of healthy eating to maintain the weight loss.

If you're intending on using a liquid diet to lose weight, please don't do it for longer than a few weeks tops. Ultimately, nutrition and resistance to disease will suffer in the effort to achieve a more defined physique. Incorporating a liquid meal replacement can be an acceptable way to reduce a limited amount of weight, but should be used in conjunction with regular meals, and should be discontinued after a few weeks.

Answer 3

If for some reason you cannot eat such as your mouth is wired shut or jaw broken or whatever then there are a few things you should consider. You can still get a balanced meal in liquid form. Try protein shakes, V8 juice, maybe some of the carnation / slimfast food suppliments. If you are able to make sure you take some vitamins and there are some whole food supplement options which I have attached in the sourcelist. Check those out you can get all of your fruit and veggies in a couple drinks per day.

Answer 4

Persons to cleanses at all times... You can do a water "fast" and lose rather just a little of weight in a brief period of time (1-4 kilos a day)... You shall mess along with your metabolism -- but it shall get back on track once you start eating again... Be prepared for digestive problems, this type of diarrhea and sweating, amongst different issues like dizziness or being worn out out to name a pair... Your belly shall appear flatter... I have achieved a water cleanse earlier than and it did not impact me mentally (i wasn't irritable) you ought to have shall power though ! I do not know if its a incredible thought to do that after which have to rise up for a marriage ceremony... You surely wont wish to be drinking any alcohol at the reception either... Just throwing that in the market if you happen to drink... Some thing you come to a decision -- congrats to your sister and good good fortune !

Answer 5

while it may be a bit expensive the best liquid diets are as follows:
1. The California liquid diet
2. Pomegranate juice(personal recommendation)

Answer 6

human beings to cleanses for all time... you're able to do a water "quickly" and lose dissimilar weight in a quick quantity of time (one million-4 pounds an afternoon)... you shall mess with your metabolism -- despite the fact that it shall get lower back on the right song as quickly as you start up eating lower back... be arranged for digestive subject concerns, this form of diarrhea and sweating, between different problems like dizziness or being drained out to call a pair... your abdomen shall look flatter... I even have accomplished a water cleanse till now and it did not impact me mentally (i wasn't irritable) you'll be able to desire to have shall potential although ! i don't be attentive to if its a outstanding thought to try this and then will desire to stand up for a marriage... you certainly wont prefer to be eating any alcohol on the reception the two... merely throwing that obtainable in case you drink... regardless of you verify -- congrats on your sister and sturdy success !

Answer 7

Its dangerous to go on a liquid diet how ever if you do plenty of soups and take protein and vitamins

Answer 8

Liquid diet? ALL food turns to liquid anyway. You need to go back to school or stay in school

Answer 9

Orange Juice all the time.
Just for a change Pomegranate Juice or Banana Juice.

Answer 10

Fruit juice and green tea. Drink these two items and it will flush your system and you'll lose weight. If you need someone to judge whether you're looking good....just give me a ring.