Im about 5 10' and pretty skinny. Even if I workout as hard as I can, Ill never be able to get bulk and ripped right. I can get toned but even if i try as hard as I can ill never look like a body builder right??
2006-11-10 21:46:47 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
yes
2006-11-10 22:03:19 · answer #1 · answered by Niranjan 3 · 0⤊ 0⤋
In order to build muscles you need to build some body mass, which you need to take in the form of food. It's the style of excercise that stops this mass being fat and makes it muscles.
Go to a gym and talk to a personal trianer a few times to get to know how you should do this.
2006-11-10 21:51:16 · answer #2 · answered by rchlbsxy2 5 · 0⤊ 0⤋
WEIGHTS. lifting, pulling, resistance. That will build your muscles, and get you the abs you want. Get as much information as you can, on how to properly lift weights. Cause you can hurt your back, etc, unless you know what to do, and what not to do. You gotta eat too, and you'll be able to train your
own body and shape it to the way you want it to look.
2006-11-10 22:01:16 · answer #3 · answered by CraZyCaT 5 · 0⤊ 0⤋
You might not be eating enough protein, or eating enough period. Almost nobody can look like one of those uber-body builders, though, and the ones who can are usually on 'roids.
2006-11-10 21:50:09 · answer #4 · answered by Anonymous · 2⤊ 2⤋
the thing is TVG and Movie indutry is this devil and so are our peer group that follow this and they never allow us to be comfortable in our skin if you neglect them then god willing all this complexes will be launched
2006-11-10 22:01:25 · answer #5 · answered by Mohammad 5 · 0⤊ 0⤋