i have a slim body but de problem is my thigh is big n i hate it cuz it looks obviously when i wear pants, i tried a lot of cellulite cream but it doesnt work.
one more problem is i have distended of stomach so it looks bad when i wear tight shirt or dress.
so frens can u help me to solve it pliz, thanxxx soo much!
2006-11-10 16:55:29 · 3 answers · asked by danella 1 in Health ➔ Diet & Fitness
do sit ups
2006-11-10 17:04:02 · answer #1 · answered by blackavaritia 3 · 0⤊ 0⤋
Lie flat on ur back on the mat on the floor, then lift ur legs about 6 inches frm the ground and hold it there till the count of 10, do this 3-5 times at least ,daily. ----for the stomach
for the thighs----stand straight, then spread ur legs by about 2-3 feet, now turn ur right foot to the right, lunge forward , bending at the knee, facing right, hands resting on rt knee, left foot should be straight, then do the same for left, all the best
2006-11-11 01:06:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
r
2006-11-11 01:11:28 · answer #3 · answered by Anonymous · 1⤊ 0⤋