I am 86 pounds, 5"6, 14, and a girl.
I don't want to lose weight, but I do want to maintan at this weight.
Any good dieting tips?
2006-11-10 14:39:02 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
i would say eat food in small amounts every single day
2006-11-11 02:56:23 · answer #1 · answered by Anonymous · 0⤊ 2⤋
It is not advisable to maintain at your current weight. You are about 40-45 pounds underweight for your height. Most importantly you are a teenager and you are still growing. Good dieting tips for you is to eat balanced meals and gain some weight instead of maintaining at your current weight.
2006-11-10 15:04:08 · answer #2 · answered by Anonymous · 1⤊ 0⤋
You shouldn't weigh 86 pounds...I'm almost 13 and I weigh around 95 pounds. I'm not fat, alot of my friends think I'm really skinny. Well, if you want to look like nicole richie.....play sports, ,and work out at the gym, run, do crunches, etc. I'm also 5"4 1/2.
2006-11-10 14:46:38 · answer #3 · answered by vball_chik 2 · 1⤊ 0⤋
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2006-11-10 15:30:59 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Honey.. You are seriously under-weight! Why in the world would you want to maintain 86 lbs.? Are you sure you don't have an eating disorder?
Ask the people around you how you look. Chances are they will all tell you to GAIN. Please don't hurt yourself. You are so young and could be messing yourself up for life. Please get some help.
2006-11-10 14:45:35 · answer #5 · answered by janisko 5 · 1⤊ 0⤋
Good Lord girl! You're right: you shouldn't lose weight... you should gain weight! That is incredibly too low of a weight for someone your height and you may not see them now, but that can have some serious health effects.
2006-11-10 14:44:35 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Sick!! 85lbs? why do you waste ure time on questions like this? Iall my life I have been strugling to lose like 100 lbs and you want to know how to maintain a weight?
obviously you are not having any trouble or you would be bigger and with age come weight and other things as well so hold on and enjoy the ride.
2006-11-10 15:41:18 · answer #7 · answered by ///\oo/\\\ 4 · 1⤊ 0⤋
You can read tips on some great workouts and healthier eating on this site www.fitnesshigh.com, this will help you-free useful tips & articles on almost any health and fitness topics.
2006-11-10 15:14:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
86 lbs is not a good weight to maintain....you should gain and maintain a few more lbs.
2006-11-10 14:44:23 · answer #9 · answered by Diamond in the Rough 6 · 1⤊ 0⤋
I would recommend that you go to your pediatrician and see where you're at on the growth scale. I'm thinking you're underweight for your age and body proportions. Please take this advice before something negative develops. Good luck.
2006-11-10 14:55:11 · answer #10 · answered by cameron lally cscs 3 · 1⤊ 0⤋
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2006-11-10 14:44:42 · answer #11 · answered by Anonymous · 0⤊ 1⤋