im making salad and does anyone know a healthy salad brand i should get? best answer 10 points
2006-11-10 13:27:35 · 10 answers · asked by mary 1 in Health ➔ Diet & Fitness
try mixing: 2/3 olive oil, salt, pepper with 1/3 balsamic vineagar and a teaspoon of mustard. Whip it up until it is fully mixed. Very tasty and healthy too
2006-11-10 13:31:47 · answer #1 · answered by Signilda 7 · 0⤊ 1⤋
You have to define "healthy".
If calories aren't a problem, then anything olive oil based is #1.
If calories are a problem, then you'll get excellent results in many low calorie Italian types like Kraft Zesty Italian or Wishbone Spritzer.
2006-11-10 13:32:10 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Salsa. It makes a great dressing. Really fresh cold salsa, yummy! Oil and cream dressings are not healthy. A little olive oil is okay, but it still has fat in it.
2006-11-10 13:32:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try a simple balsamic vinegar and olive oil dressing.
2006-11-10 13:30:46 · answer #4 · answered by Moxie Crimefighter 6 · 0⤊ 0⤋
probably olive oil and lemon.
but u know, you can use any dressing you'd like as long as its not tons and tons. just a light amount would be good. maybe get the fatfree kind.
2006-11-10 13:31:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Keep it simple: oil and vinegar or a vinegrette. Stay away from creams and cheeses
2006-11-10 13:31:04 · answer #6 · answered by Anonymous · 0⤊ 0⤋
just mix olive oil and balsamic vinegar
2006-11-10 13:31:06 · answer #7 · answered by Ceajae 3 · 0⤊ 0⤋
try this.... low fat creme fraise and either mixed herbs or crushed garlic thin it down with skimmed milk add seasoning enjoy
2006-11-10 13:47:57 · answer #8 · answered by trevberry@btinternet.com 1 · 0⤊ 0⤋
Vinegar and spices...garlic,pepper,etc.
2006-11-10 13:30:45 · answer #9 · answered by MaryBeth 7 · 0⤊ 0⤋
Fat Free Italian.
I love it.
2006-11-10 13:51:24 · answer #10 · answered by J13891 4 · 0⤊ 0⤋