2006-11-10 09:40:50 · 7 answers · asked by gemma d 1 in Health ➔ Diet & Fitness
A cool site with a cool calculator is
http://www.caloriesperhour.com
It has calculators there that figure out how much you lose during various daily activities, even sleeping. Depending on your age, height, and weight.
2006-11-10 10:22:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can calculate how many calories your body will burn if you stayed in bed all day by using the Basal Metabolic Rate Calculator. It involves implementing your age, sex, height, & weight. Once you know how many calories you burn by just "being alive" you can figure out how many calories you need each day in order to either lose, gain or maintain your weight. Click on the following website and calculate your BMR.
http://health.discovery.com/tools/calculators/basal/basal.html
2006-11-10 10:23:11 · answer #2 · answered by suzywat 2 · 0⤊ 0⤋
resting doing nothing you burn 14 calories per pound of lean muscle and 3 calories per pound of fat each day
2006-11-10 09:56:55 · answer #3 · answered by duggies341 3 · 0⤊ 0⤋
If you just sit around your basal metabolism takes about 450 calories.
2006-11-10 09:43:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Depends on your activity level
2006-11-10 09:43:34 · answer #5 · answered by Abby 6 · 0⤊ 0⤋
Probably two while walking to the refrigerator to get something to eat.
2006-11-10 09:43:04 · answer #6 · answered by Laughing Libra 6 · 0⤊ 1⤋
about ten more than i consume
2006-11-10 09:44:18 · answer #7 · answered by yourbugsrmine 2 · 0⤊ 0⤋