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just wondering. I thought i had heard that before.

2006-11-10 09:16:48 · 4 answers · asked by politeplayer12 1 in Health Diet & Fitness

4 answers

No, your body rests that's why you shouldn't eat before going to bed. If you ate and then went to bed your body would have to work to digest and that affects dream patterns, that is why you have bad dreams or breathing problems. Plus digestion with no physical activity will store the calories as fat.

2006-11-10 09:24:10 · answer #1 · answered by ? 7 · 0 2

No. This is why it is not recommended to eat just before bed. Your body is not getting any form of exercise while sleeping (Unless you walk in your sleep) so you pack on more weight.

2006-11-10 09:26:50 · answer #2 · answered by Ryan's mom 7 · 0 1

No not at all. Sleeping is when you are burning the fewest calories. Check it out at caloriesperhour.com

2006-11-10 11:33:42 · answer #3 · answered by Anonymous · 0 0

Well your body is doing nothing else so it may happen faster but you would not be using up the calories so they would go int storage. (your butt or tummy area).

2006-11-10 09:20:23 · answer #4 · answered by Gone fishin' 7 · 0 2

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