everytime i walk in a room i look around the room to check there isnt any cameras and i do it in every room even at work i need help i need to cure it. im becoming realy selfconsios of it 2.
xxxxxx much luff xxxxxxx
2006-11-10 08:42:52 · 23 answers · asked by Anonymous in Health ➔ Mental Health
i am only 13 and i am ashamed to tell my mum or dad
2006-11-10 08:48:53 · update #1
it started becuase im rele skinnny but i h8 my legs and i try my best to cover it up ever since i went out with this boy and he huged me in a way that it seemed as if he couldnt get his arms round me nd iv been paranoid ever since and somthing happened wen i was little we're sum1 was fliming me on tv and i watched it and i thought wow im ugly and its been lyk tht ever since
2006-11-10 08:53:37 · update #2
+ i wont use fake tan becase im emo/goth bt thanks for suggesting it
2006-11-10 09:13:07 · update #3
Talk to your doctor and ask to be referred for councelling
2006-11-10 08:44:25 · answer #1 · answered by huggz 7 · 2⤊ 0⤋
It could be that you feel defensless in a certain area (say, school, in the family, at work, et cetera), or as if you're being judged. Maybe the 'cameras' are a manifestation of this unconscious fear. You just have to remind yourself that your mind is making it up, and there are likely no cameras if you're in a private space. Courage!
2006-11-10 13:14:07 · answer #2 · answered by Strange Design 5 · 0⤊ 0⤋
Many teenagers are overly conscious of their body, but your feelings are getting out of hand if you have to check for cameras all the time. You need to discuss this with someone, your doctor will refer you, it is better to get help now than to let this get any worse. If you have someone close to you that you can tell, then talk to them about it, don't be ashamed, ok? Best wishes x
2006-11-10 09:07:02 · answer #3 · answered by Anonymous · 1⤊ 0⤋
I would go to your doctor and tell him honestly what is happening. The quicker you get some help the quicker it can be fixed. You are possibly just at that tender age when everyone is self conscious but if you are paranoid about cameras watching you I sincerely advise you go see your doctor. Dont be ashamed, no one will judge you, everyone has something dont they. Take care.
2006-11-10 11:05:52 · answer #4 · answered by skybound767 4 · 1⤊ 0⤋
everybody goes through some kind of self conscious dislike for themselves at some stage, especially as you are entering pubity & your hormones are flying !! i bet your mum knows something is bothering you & i also bet she would be proud if you could confide in her.
i was very skinny as a teenager & had skinny legs & a flat chest, i was paranoid that everybody was looking at me to but you have just let the paranoia set in.
try finding somebody to talk to & you will see that you are not the only one.
p.s. i found fake tan on my legs made them look better again try to sit your mum down & tell her how you are feeling.
2006-11-10 09:07:29 · answer #5 · answered by K W 3 · 1⤊ 0⤋
Don't worry I used to feel exactly the same. In part it's because you are growing up and becoming more self conscious. Don't be embarrassed about talking to your parents, they will be glad you talked to them. One thing that will help is learning how to feel more relaxed but you really need someone to show you how to do this. If your parents aren't sure who could help, you're doctor will.
Don't suffer in silence. I really hope you feel better soon.
2006-11-10 08:56:11 · answer #6 · answered by kittyfreek 5 · 1⤊ 0⤋
check with the Health Dept. for referral to a mental health clinic - paranoia is really nothing to ignore. Try to remember you are NOT earthshakingly important ( unless you really are) and that there is no reason for everyone to want to know your every move.
If there is a real reason you feel threatened, ask the police for help.
2006-11-10 08:49:02 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Talk to your doctor and be honest with him, if you are having thoughts or ideas that people are trying to get you or hurt you then you may need his help or referral to a child psychiatrist or psychologist. There is NO shame in seeking help!
2006-11-10 09:02:35 · answer #8 · answered by bumbleboi 6 · 1⤊ 0⤋
im not sure hwat to do, maybe you should just try and be confident- what does it matter if there is a camera in the room? just get on with it and put it out of your mind.
I know its not much but its worth a try.
2006-11-10 08:45:31 · answer #9 · answered by zudthespud 2 · 0⤊ 0⤋
It sounds like, maybe u feel like you've got something to hide? that a camera will see a part of u that your trying to hide. Or maybe simply that you don't like being watched. Maybe u need to get over the fear of yourself being watched, film yourself with the camera in full view, then watch it, ..might help,
2006-11-10 08:49:24 · answer #10 · answered by curious 1 · 0⤊ 1⤋
Pretend you're a famous star on a reality show. Or stop watching TV.
2006-11-10 08:51:34 · answer #11 · answered by Anonymous · 0⤊ 0⤋