2006-11-10 05:15:17 · 4 answers · asked by ♥ Vogue ♥ 2 in Health ➔ Diet & Fitness
Apple Nutrition Facts
(*One medium 2-1/2 inch apple, fresh, raw, with skin)
Calories 81
Carbohydrate 21 grams
Dietary Fiber 4 grams
Soluble Fiber
Insoluble fiber
Calcium 10 mg
Phosphorus 10 mg Iron .25 mg
Sodium 0.00 mg
Potassium 159 mg
Vitamin C 8 mg
Vitamin A 73 IU
Folate 4 mcg
*The nutritional value of apples will vary slightly depending on the variety and size.
So no, there is no fat, but a small amount of calories.
2006-11-10 05:17:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Where would the fat come from? Plants are made up of cellulose (fiber), sugar and water. No vegetable or fruit, with the exception of avocadoes and artichoke hearts, contains fat.
2006-11-10 13:17:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
of course. everything except water has calories unless you find a way to get it out
2006-11-10 13:22:48 · answer #3 · answered by traceratops 1 · 0⤊ 0⤋
If you mean fat calories, sorry no they do not.
2006-11-10 13:22:42 · answer #4 · answered by redhotboxsoxfan 6 · 0⤊ 0⤋