Im Having alot of Back Pain and Neck Pain and i was wondering what i could do or what i could take to make it quit the only medicine i have is Motrin&Goodys though.
2006-11-10 05:05:57 · 9 answers · asked by Lyndz 1 in Health ➔ General Health Care ➔ Pain & Pain Management
hot baths, motrin & rest. sleep on your back, even if it is difficult. try rolling up a towel and putting that under your neck while you sleep instead of a pillow. use a heating pad for 20 minutes at a time (not longer than that) a few times a day. keep hydrated also.
2006-11-10 05:09:29 · answer #1 · answered by Greta Leigh 3 · 0⤊ 0⤋
If your neck and back pain is not getting better. You should really see a doctor right away. Back and neck injury's can easily lead to chronic pain that could last your life time. No fun believe me. If the Motrin and moist heat aren't making it better see your doctor.
2006-11-10 13:12:38 · answer #2 · answered by paulamcneil1223 3 · 0⤊ 0⤋
I WOULD GO SEE YOUR DOCTOR OR A CHIROPRACTOR YOU MAY HAVE SOME PROBLEMS GOING ON THAT JUST MEDICINE CAN'T FIX . DO YOU DO A LOT OF LIFTING AT YOUR JOB, OR MAYBE YOU NEED A NEW MATTRESS.TAKING TOO MUCH MEDICINE IS NEVER GOOD FOR YOU! GOOD LUCK AND DON'T LET THE PAIN GET YOU DOWN . YOU COULD ALSO TRY A HEATING PAD OR HEATING PAIN PATCH!
2006-11-10 13:18:54 · answer #3 · answered by lisababyg ♥ 5 · 0⤊ 0⤋
Of course you should see a doctor first and foremost, but something that couldn't hurt, and might even help, is swimming laps (gently) in a heated pool (if you belong to a gym - I know heated pools are hard to find)....that gave me a lot of relief last year when I was having the same problem.
2006-11-10 13:14:20 · answer #4 · answered by JX 2 · 0⤊ 0⤋
Have you tried Back Pain Relief 4 Life method? Get right here : http://BackPainInstantRelief.com . This may completely guide everyone!
2014-07-28 01:40:08 · answer #5 · answered by ? 3 · 0⤊ 0⤋
You should best see a physical therapist and stop pills. Pay attention to yuor posture, how you sit, how you lift and carry things...how you sleep.....Do some exersises for the spine
2006-11-10 13:10:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
you should check with your doctor..might be something you need seriouce treatment..or just put hot bottle of water next to the pain always helps for me as relax the muscless
2006-11-10 13:08:55 · answer #7 · answered by trendafilka 3 · 0⤊ 0⤋
Try using a heating pad...
2006-11-10 13:08:00 · answer #8 · answered by Hi ThErE! 2 · 0⤊ 0⤋
Switch mattresses(did i spell tha right????)
2006-11-10 13:07:58 · answer #9 · answered by Me 6 · 0⤊ 0⤋