2006-11-10 03:58:27 · 13 answers · asked by heyheyheyhey2222 1 in Health ➔ Other - Health
Go to a spa, get a massage and then another massage.
2006-11-10 18:15:13 · answer #1 · answered by Professor Sheed 6 · 0⤊ 1⤋
Anywhere that truly gives you a sense of inner peace, this could be rollerblading in golden gate park, a japanese garden, a pond etc... It really should be a place that is beautiful and make sure you do not drive if you have tons on your mind, traffic and punk drivers will stress you out more.. if you are house-bound, create a corner in your pad with pillows, candles and other relaxing items.. take deep breaths and figure out what it is that is boggling your mind. Good luck!
2006-11-10 12:13:58 · answer #2 · answered by 920135 2 · 0⤊ 1⤋
Depends on what calms you?
If you are not the people person type than go somewhere you can be alone. (I find the human race to be a VERY HUGE stress trigger)
If you are a shiney happy... Then go take a walk somewhere lots of people are.
We each take our distractions out in different ways. Me telling you what you should do woon't help.
You shoud already know how to calm yourself...
2006-11-10 12:06:51 · answer #3 · answered by Anonymous · 1⤊ 0⤋
just relax in a quiete place and remember relax dont think too much. Im not saying drive out or something u cud even chill out at your place. Imp thing is give urself time and let your mind take a break
2006-11-10 12:04:50 · answer #4 · answered by AJ 2 · 0⤊ 1⤋
take a nice brisk walk
go to the quietest room in the house
pull the shades and chill with some music you enjoy
go out and do something you enjoy like shopping
2006-11-10 13:40:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Anywhere away from people. Maybe by a lake, take a nice long drive by yourself or maybe even your own back porch or patio.
2006-11-10 12:03:55 · answer #6 · answered by Anonymous · 0⤊ 1⤋
To a public library. It is very quiet and restful
there. Ideal place to reflect and put your life
in order.
2006-11-10 13:13:04 · answer #7 · answered by Precious Gem 7 · 0⤊ 1⤋
Pray? You cannot run away forever. Be still, stay where you are and reflect.
2006-11-10 12:01:42 · answer #8 · answered by Muffin 4 · 0⤊ 1⤋
GO TO CHURCH, GOD WILL GIVE YOU A CLEAR MIND..
2006-11-10 12:07:51 · answer #9 · answered by Jada A 2 · 0⤊ 1⤋
To the woods.
To the park.
Relax.
Deep breathing.
2006-11-10 12:00:41 · answer #10 · answered by NANCY K 6 · 0⤊ 1⤋