Can I set CTRL-V default to "paste unformatted text" in MS Word?

Question

Or an I define my own keyboard short cut to paste unformatted text? I used Word's Help menu and managed to define ALT-V as "Paste Special" but this just brings up the paste special window, so I still have to select "unformatted text"... which is not what I wanted. I simply want it to paste unformatted, but I can't seem to define the shortcut to be that specific. I need detailed instructions. I would also like to be able to do the same thing in MS Excel.

Answer 1

Use this Word macro to paste unformatted text quickly and easily:
http://articles.techrepublic.com.com/5100-1035_11-1043909.html

Paste text without the formatting into a Word document:
http://office.microsoft.com/en-us/help/HA010429611033.aspx

Make Word's Default Paste Unformatted:
http://www.pcmag.com/article2/0,4149,427342,00.asp