i wanna know how to put on weight on the right places?

Question

im a 22 n 5.2... my vital stats are 31 25 33.. i think apart from the waist i need to put on some weight... cud u sugest me easier n healthier ways to do that

Answer 1

You cannot decide where weight will go. Body fat is deposited according to your genetic code.

Answer 2

some people purely are not vast breasted no count what they do or how lots weight they earnings. all of it is going to diff. places on diff. people. sounds stupid, yet you ought to earnings weight in diverse places than somebody else, and you cant assume to look as though anyone else, with the aid of fact your physique isn't the comparable. although you ought to consume and exercising, that can assist you tone up and earnings good weight. cant assume to look good in case you do no longer do the artwork to get there. btw you prefer foodstuff to gas muscle tissue, and with out muscle you mustn't be in shape or burn as many energy at relax. attempt doing gentle weight guidance and cardio alongside with holding a healthful existence type and foodstuff plan and you'd be advantageous

Answer 3

Well, you can try to build up your pectoral muscles and your glutes to increase your bust and hip/butt measurement. I don't know how many inches this will add, but you'd have to work really hard to see real changes. If you just gain weight, you will most likely gain it all over. If you don't mind a slightly bigger waist measurement, this would be okay, even just an inch increase would be good, ie 32-26-34. HTH : )

Answer 4

There are some yoga asanas to enhance your figure and distribute weight accordingly.

Answer 5

if we could do that without surgery we would allhave the perfect body don't you think? you can't decide where to gain or lose weight

Answer 6

work out. putting on fat is the worst way to put on weight. put on weight by putting on muscle. the only way to do that is hard work.

Answer 7

yes do swming and eat lots of green vegetables