i just become a member in a local gym.the gym is small and no gym instructor. the problem is, no other ppl going to the gym.im alone in the gym lifting weights, and i feel weird.is it ok?
2006-11-10 00:43:44 · 14 answers · asked by Anonymous in Health ➔ Diet & Fitness
sure it's fine! but do whatever you feel most comfortable doing, obviously. Or maybe join another gym? Heck, try and get and friend to get a membership at your gym so you can work out together. I would be quite pleased to work out in an empty gym, actually.
2006-11-10 00:47:11 · answer #1 · answered by thesekeys 3 · 0⤊ 0⤋
Get a personal trainer for one or two sessions at least to develop a program, then do the exercises.
Not sure of the reason why you would want to go to a gym.
* if you are fat, you should be running instead
* if you are skinny, you would need to put in a lot of effort
* if you are single, there are many girls who don't care about a guy's physique, as long as it is not too gross
* also I don't need to bulk up to appear threatening. I just threaten aggressors with law suits.
2006-11-10 00:47:34 · answer #2 · answered by Mardy 4 · 1⤊ 0⤋
Yeah it's fine. Do not worry about if others are there or not. I actually prefer when there are less people around. That way I have more access to the machines and don't feel weird in the weight room. :) LIVE IT UP and congrats on starting a work out regimen!
2006-11-10 00:45:12 · answer #3 · answered by Mimi 7 · 1⤊ 0⤋
Your work out sounds rather stable yet you may desire to contain legs because of the fact understanding legs particularly will enhance your organic testosterone production and might particularly make different areas of your physique better. i be conscious of you run to the gymnasium yet you may desire to particularly enhance some weights with your legs. I additionally do no longer propose understanding for 2 hours daily on the grounds which you may properly be over education. Your max time interior the gymnasium ought to be approximately forty 5 minutes to an hour. additionally you need to easily artwork out approximately 4 days a week on the grounds which you may desire to grant your physique adequate time to recuperate and rebuild so as which you would be completely waiting on your next trip to the gymnasium
2016-12-28 17:54:06 · answer #4 · answered by ? 3 · 0⤊ 0⤋
i would not fill weird there that would be my kine of gym i hate having a bunch of people there watching me maybe you should evite some of your friends to go and make this gym your all hang out
2006-11-10 00:47:51 · answer #5 · answered by carebearblue 2 · 0⤊ 0⤋
If I'm in the Gym, I'd rather be there alone.
2006-11-10 00:46:20 · answer #6 · answered by Tom B 4 · 0⤊ 0⤋
yes you dont have to go to the gym just to loose weight you can go to stay fit in in shape
2006-11-10 00:45:09 · answer #7 · answered by kanita E 1 · 1⤊ 0⤋
I would love to be alone in my gym, yes go.
2006-11-10 00:45:27 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Ya I think its better when ur the only one there because I like the quiet, maybe you could bring a friend!
2006-11-10 00:46:14 · answer #9 · answered by shelbyfoster@sbcglobal.net 1 · 1⤊ 0⤋
Trust me, if that happened to me it would be awesome...there are so many people at my gym that I have to wait and people are mean and pushy...thank you lucky stars.
2006-11-10 00:46:14 · answer #10 · answered by laguna_beach 3 · 1⤊ 0⤋