Can I lose my stomach by walking up 5 flights of steps every day sideways?

Question

Plus I drink plenty of water.

Answer 1

It's aerobic exercise, so it would help shrink your overall body by increasing the calories you are burning. However, as far as your stomach goes, there are better exercises you can do. Walking up the steps sideways will make the sides of your legs pretty strong, and it will probably help your external obliques (lower side muscles) as well, but if you want to focus on your abs then sit-ups are probably your best option..there are many varieties of these you can do. Try doing sit-ups with your legs straight in front of you and slightly raised --works wonders on your core. About the water thing, that's always great..keep it up. 8-) Good luck!

Answer 2

it may help, but you will probably lose your balance quicker than your stomach..a good brisk walk on flat ground and also a few situps is more to the the regime. Also quit snacking all the time too. lay off extras at mealtime..you will then be able to climb those steps with a pace of three at a time and in record time too if you do lots of cardio walks. See you at the 5th. good luck.

Answer 3

i can't tell u u can because i have never heard of that.but if you walk daily and eat the right foods u should b fine. steps will work but u don't have to go up them sideways. situps and crunchs work also

Answer 4

It's a good start.
But you must watch your nutrition.
Get rid off toxins in your body.
Check: http://www.abccleansediet.com
My friend lost 20lb in 8 days and shaped up.

Answer 5

I think that will help your outer thighs more than your stomach.

Answer 6

yes,but also some situps would defianately help

Answer 7

lol you could........but im not sure its the most efficient way........cardio and diet are best way to burn fat.......

Answer 8

TRY IT UPSIDE DOWN