I need a wonderful skin,fairer,smooth and shinny.What food(s)should I start taking?I'm a Nigerian.Thanks.
2006-11-09 20:52:14 · 7 answers · asked by lily o 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
Make sure to decrease your intake of fried foods and especially meat (Only 1 fistful of meat per day). Switch to beans and nuts for protein. Wash your face with baby wash and sprinkle a teaspoon of sugar into it for an exfolliant once a week to "polish" your skin. The juice of a FRESH (not jarred or preserved) lemon will brighten your skin, lighten dark spots and regenerate new skin below. Moisturize with Pond's or straight up natural oils like olive, sweet almond or cocoa butter ...extremely good for dark complexions.
2006-11-09 21:08:18 · answer #1 · answered by gloryenoch 3 · 1⤊ 0⤋
Drink lot of water.Include salad & fruits in ur diet.
Eat tomatoes,apples,amla,cucumber
Make pasre of any fruit and apply on ur face as facemask.Let it stay for 15-20 min.Wash with plain water.Start with papaya & try different fruit on alternate days.Lemon & potato juice act as bleaching agents ( they will lighten ur complexion )
Continue for a month & let me know the results.
2006-11-10 05:56:14 · answer #2 · answered by sonia s 2 · 0⤊ 0⤋
have a gud diet, lots of veggies n LOTS of water.apply a sunblock arnd 20min b4 gettin out of ur house n yea u cud steam ur face atleast twice a week n also apply a combination of honey n lemon juice ,keep it 4 like 20min n rinse wid cold water. u cud also make rose water ice cubes n every morning rub one cube all over ur face (this helped me)
ALL DE BEST!
2006-11-10 10:07:11 · answer #3 · answered by NS 5 · 0⤊ 0⤋
eating alot of carrot can make ur skin orangy
2006-11-10 10:55:49 · answer #4 · answered by jenyabreu06 1 · 0⤊ 0⤋
Eat your veggies.
2006-11-10 09:02:58 · answer #5 · answered by Elisha 3 · 0⤊ 0⤋
papaya
2006-11-10 19:30:29 · answer #6 · answered by purple 1 · 0⤊ 0⤋
ANY IT DEPENDS ON YOUR CHOICE
LULU
2006-11-10 05:34:29 · answer #7 · answered by uzicuzipuzi 2 · 0⤊ 0⤋