I have a problem with my lower tummy, and my legs...
I dont have acess to a gym.
Thanks!! =)
2006-11-09 17:04:21 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Any floor excercises?!
2006-11-09 17:23:01 · answer #1 · answered by HandsomeRockus 4 · 0⤊ 0⤋
trust 00, P90X each and each of ways!! there are a number of video clips interior the sequence that are each and each directed to a diverse areas of your physique. those people purely telling you to do sit down united statesis stupid, confident it provides you with some muscle on your abs even though it won't make you drop some pounds. It additionally enables you establish what ingredients you ought to be ingesting to drop some pounds, and what to consume to maintain it off. it particularly is a coarse application, however the artwork will pay off!
2016-10-03 11:45:15 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Get work out videos that target specific areas of your body. There many kinds and varieties out there. Some that I would reccomend are Power 90 a TTapp.
2006-11-09 17:07:44 · answer #3 · answered by David C 1 · 0⤊ 0⤋
Sweeping the floors, scrubbing the bathroom, folding laundry, bending to pick up trash, washing the car, gardening, trimming the lawn, washing the dishes, and dusting.
Not only will you look marvelous the house will too.
2006-11-09 17:14:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Workout dvd's are great. They made a big difference in my at home exercise routine.
2006-11-09 17:07:27 · answer #5 · answered by Andastra 3 · 0⤊ 0⤋
Is your home spacious? Gym is necessary, but not obligatory! TV show are also good is you will follow of exercises.
2006-11-09 17:12:26 · answer #6 · answered by Kethya Chin 3 · 0⤊ 0⤋
Cutting back on the twinkies...
Just kidding. Sit ups and running? =p
2006-11-09 17:08:03 · answer #7 · answered by reaper_v2 1 · 0⤊ 0⤋
well try buying video tapes and work out with them thats a best way
2006-11-09 17:12:09 · answer #8 · answered by chasity s 1 · 0⤊ 0⤋
Tae bo!!!! It was my first step to lossing 45 lbs....(I then joined a gym)
2006-11-09 17:07:26 · answer #9 · answered by Beautifulme 2 · 0⤊ 0⤋
you can buy video or for out with farmers in the field that great, or have lot of sex
2006-11-09 17:15:24 · answer #10 · answered by toolman c 2 · 0⤊ 0⤋