Kinda! Yes and No.
When you eat slower, you will tend to eat less. It takes the brain up to 18 to 20 minutes to feel satisfy from food, so the slower you eat the less you will eat, hence, you will get skinner.
On it's own! it doesn't matter. Your metabolism takes on a huge part as well.
Eat smaller meals, eat slower, never skip breakfast, and be active. If you live in the US, the appropriate amount of food for the adults is the one that is being served in the kids meal.
2006-11-09 14:03:07
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answer #1
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answered by Genevieve 4
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Yes and no. If you eat slower, you are likely to eat less, hence not gain weight. If you eat fast, you eat more, and then you get full while you're in the middle of a meal because you are not properly eating. You have to let your body catch up.
2006-11-09 14:04:19
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answer #2
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answered by John K 1
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I don't know how true it is. I am 27 have two children am 5 foot tall and weigh about 118. I am not skin and bones, but I am not thick either. when I had my kids I started eating very fast. I am always the first to finish eating. I think it depends on the person and their metabolism.
2006-11-09 14:11:50
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answer #3
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answered by mom of 2 5
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i'm precisely a similar, i ended ingesting breakfast around 3 hundred and sixty 5 days 9 for a similar motives. i'm now coming to the tip of three hundred and sixty 5 days 11 and that i'm nonetheless as skinny as I ever grew to become into. so some distance as i will tell, that's a fallacy; yet apparently this is something to do with acids burning your insides. i does not be too fearful, i don't think of you will get fat :)
2016-10-21 13:54:19
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answer #4
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answered by briscoe 4
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No, that doesn't really effect you if you eat slow or fast. If you wanna get stronger you eat atleast 5-7 small meals a day. If you want to get skinny, than eat 3 meals a day.
2006-11-09 14:02:39
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answer #5
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answered by thealmightysonics 2
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If you eat slower you are likely to eat less and that will make you more likely to be skinny. The trick is to eat less.
2006-11-09 14:19:36
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answer #6
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answered by Gypsy Girl 7
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They say it takes something like twenty minutes for your brain to get the signals from your stomach that you are full. So if that's the case and you eat fast, then you are more likely to keep eating when you are already full, thus getting fatter.
2006-11-09 14:06:10
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answer #7
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answered by Anonymous
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nope. but depends on how much you eat
2006-11-09 16:03:44
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answer #8
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answered by cool nerd 4
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