Okay i feel really uncomfortable about my belly fat... and for some reason makes me depressed. Any awnsers?
2006-11-09 13:08:01 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
SERIOUSLY....Dairy of any kind three times a day....It worked for me
2006-11-09 13:15:47 · answer #1 · answered by ஐAldaஐ 6 · 0⤊ 0⤋
Lose 10 pounds in 2 weeks??
There are some websites on the Internet, which promise you that you are going to lose 10 pounds in every 2 weeks. If you are good in math you will find that keeping these stats in mind, 260 pounds in a year. Losing 260 pounds is the figure, which is unbelievable and unexpected.
This kind of claims are planned just to cause clients to make impulsive decisions. When you gain weight, did you gained around 50 minds in two months? Certainly not. We gain weight in weight in small parts, which add up to our weight. This keeps on increasing with time.
I think you get what I mean to say. We normally gain weight in grams like 65 gram per week. With this stat you are going to gain around 7 pounds at the end of year.
This weight is so slow that you cannot measure it weekly. But in fur years you are going to gain around 28 pounds.
So how can you expect this weight to go in few days? You are going to lose the way you have gained it. So it will take time to lose weight. So you have to start losing weight systematically. You can lose weight by developing the good eating habits in you and nutritious foods.
2006-11-10 03:42:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
good bro, the way you will see that abdomen go good away is shrink that junk foodstuff out! you're able to desire to start ingesting healthful fat, carbohydrates, proteins, vegetables and end result! when you consider which you have a bad foodstuff recurring consequences will come at as quickly as inspite of a transformation of foodstuff recurring, the only situation combating you not seeing a 6 %. is foodstuff and a few cardio. So truthfully eat clean and healthful and do cardio thrice each and every week! solid success
2016-10-21 13:51:46 · answer #3 · answered by ? 4 · 0⤊ 0⤋
3 Yogart's and 3 Apple Cider Vinegar tablets a day helped me,but exercise and plenty of water helps too
2006-11-09 13:17:26 · answer #4 · answered by Connie W 1 · 0⤊ 0⤋
try ab exercises. go to prevention.com and they have lots of diets for losing belly fat, as well as exercises.
2006-11-09 13:12:44 · answer #5 · answered by ♥heartbroken♥ 3 · 0⤊ 0⤋
star ruining & do sit up & stop eting after 6:00 pm
2006-11-09 13:12:46 · answer #6 · answered by rafael r 1 · 0⤊ 0⤋
I don't know but when you find out how, please let me know!!!
2006-11-09 13:12:01 · answer #7 · answered by hecatemother 3 · 0⤊ 0⤋