What is the easiest way to quit??? I really want to do it....and need some help from others who have done it themselves.....laser, hypnotism, acupuncture, help me out here!
2006-11-09 12:35:36 · 8 answers · asked by Yahoo Answerer 4 in Health ➔ Diet & Fitness
More important than any of those options is really truley wanting to quit. Realizing how disgusting it is and how much better you feel in just a matter of days after you quit. And no matter what you may think at no point after you quit should you even touch one because you will start back with a vengeance. Try spending down time doing something fun like exercise, tennis, jogging, walking around and spelling nice clean air. Good Luck!!!
2006-11-09 12:41:10 · answer #1 · answered by JustNick 2 · 0⤊ 0⤋
Natural Quit Smoking Magic
2016-05-20 11:23:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
since you smoke that much everyday, your body got adjusted having these poisons running ur body. That's why people with more serious drug problems can actually die by quiting abruptly. You hav to take decrease your amount of cigarettes maybe every few weeks or whatever you're comfortable with. The reason why you were coughing and stuff (tryign to not smoke) was because your body was so used to having 2-5 cigarettes a day. So each week you should decrease slowly from 2-4cigarettes, then another few weeks, 2-3, then so on.
2016-03-19 05:56:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Here's how I did it and this is no lie. I had a half empty pack of 20's and I handed them to my friend and told him I want to quit. And that was that... I quit. You can do it too. Hard to believe but that's how I did it.
2006-11-09 12:53:37 · answer #4 · answered by thelordparadox 4 · 0⤊ 0⤋
I'm trying to stop right now. I went to www.lungusa.org and they have an online program called Freedom From Smoking (FFS). It's a really good program and its free.
2006-11-09 12:45:21 · answer #5 · answered by jensw23 1 · 0⤊ 0⤋
ive just packed up 2months now.and now i wake up with out a craveing..use nicotine patches there great.also if u allways av a fag after a cup ov tea.change ur drink 2 orange juice or something.reason being youll brake that one abbit.also when u get a cravin 4 fag ,think 2urseif itll be gone in a minute.when u av a cravin 4 fag av a polo instead even ten polos untill that cravin as gone it soon will
2006-11-09 12:56:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Please see the webage for more details on Smoking - tips on how to quit.
2006-11-09 12:39:31 · answer #7 · answered by gangadharan nair 7 · 0⤊ 0⤋
my sister got pregnant and just put them down and never once picked it up again...i guess u could go get pregnant. ha ha ha..
2006-11-09 12:38:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋