Having Hair Problems??!?!?
Check this ouT!
Take good care of your hair! It will add to your charm - who can resist a person with lovely, silky hair? So do try out the above tips! Hope these littles tips have been useful! :)
Tips To Stop Hair Loss & Keep Healthy Hair Here are some hair care tips that you can use to help stop hair loss and keep your existing hair healthy and looking great. Please don't take these tips lightly. They are very important . The only thing they require is your time and commitment.
- Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.
- Essential oils & tea . To stimulate scalp circulation, massage the scalp with rosemary essential oil or rinse hair with tea made from sage.
- Comb or brush your hair and scalp gently in the morning and at night. This helps break up hardened oils (sebum) that are clogging your hair follicles. Doing this alone has produced new hair growth. Do not over do combing or brushing.
- keep a distance from dryer's heat. When using blow dryers, always keep the heat a good distance from your scalp and hair. Avoid heating the scalp and hair excessively. Excessive heat will increase hair loss, and excess fallout.
- Avoid getting hair creams, lotions, styling gels and sprays directly on the scalp as they will clog your hair follicles. Use a light hold spray if you must.
- After swimming in a pool, shampoo your hair as soon as possible to remove any chlorine residue. Chlorine is extremely damaging to the hair and scalp.
- Avoid over-exposing your hair and scalp to the wind and sun. Good hair care over a long period really makes a difference!
- Avoid tight hats and caps as they contribute to poor circulation, depriving the hair of proper nutrition and stunting new hair growth. The sweat, dirt and grime around the rim inhibit follicle health and contribute to build-up.
- Always consult your health care provider for extreme causes of excess fallout and thinning. A medical condition or medication could be causing hair loss side-effects.
- Strive for balance and harmony in both your personal and professional lifestyle. High stress factors can cause your body to react by fluctuating hormone levels. This in turn causes excessive oil secretion (sebum) which results in hair loss.
- Pregnancy, nursing, menopause, and even birth control medication can cause constant changing factors on your nutritional needs and hormonal levels which contribute to hair loss and excess fallout.
- Avoid "crash and fad" diets. Proper nutritious meals along with vitamin and mineral supplements are a key factor for healthy hair and skin.
- Good hair care starts with awareness. These hair care tips, if followed consistently, will reduce excess fallout, hair loss, and promote new hair growth.
- Reduce hair loss effects by increasing your intake of vitamin C found in fresh fruits and vegetables, particularly citrus fruit and juices, parsley, broccoli, green peppers and black currants. Take a vitamin B complex everyday or brewers yeast. Increase your intake of protein found in meat, fish, liver, wheat germ, dried cooked beans and peas, tofu, cheese, milk and eggs.
- Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.
- The Chinese believe that hair is nourished by the blood, and therefore influenced by the kidney & liver. Treatment is aimed at these organs using fleece flower root, wolfberry fruit or mulberry fruit.
- Eliminate stress or else it can be disastrous to your precious hair!
- Get enough sleep. Sleeping well is essential for the health of your hair as well as for the rest of your body.
There are ways you can help stop the grease from appearing but you have to work at it.
Do not wash everyday. The cleaner your hair is the more it can seep into your glands and harder it is to get rid of. When you do wash make sure you are washing with a cleaning shampoo and scrubbing the build up off. Take in mind that you also have to have a ph-balanced mild shampoo and lite scrubbing is recommended. Try to avoid conditioner at the roots, apply in the middle or on the ends.
Try to avoid oil in your daily food intake. And do eat more vegetables. You could visit your doctor but only after you check and consider your diet, drugs, alcohol, and your fatty food intake. Let's face it we see what McDonalds can do to your heart in a month, can you image your hair. You would be dripping everywhere.
Maybe it's time to change your shampoo. Ask your stylist what she or he would recommend. Avoid using shine products at all costs. Keep away from two-in-one shampoos and conditioners and any frizz serums.
To fix at the moment, rub a little Talcum Powder on your dried hair at the roots. Just make sure you wash it out. I wish they would event that magic product, but this will help until they do.
Here are 10 tips for to keep your hair strong, smooth, shiny and beautiful!
1. Keep your diet balanced, and eat protein and calcium rich foods. Stay away from junk foods! This is essential for healthy hair.
2. Foods and supplements to nourish your hair:
* Beans
* Yogurt
* Almonds
* Vitamin B
* Fish
* And of course, the magic potion for beauty - WATER
3. Before washing your hair, comb it well to make sure all knots has been loosened from your hair.
4. Before applying shampoo, use warm water (35 to 38 degrees Celsius) to run through your hair to rinse and wet it thoroughly.
5. When applying shampoo or conditioner, don't use your fingernails to scrape through your hair. Instead, use your palm and fingertips to massage your scalp and hair gently, in circular motions. This will help the circulation and also help to keep your hair shiny and smooth.
6. After rinsing away all the shampoo, run water over your hair for at least another half a minute (3 minutes is best) to ensure there are no remains of shampoo remaining in your hair, since this will cause a great deal of damage to your scalp.
7. When applying hair treatment products, do so just after you have washed your hair, so that your hair can absorb all the good stuff while it is half wet. This will be the best time for it to absorb nourishment.
8. NEVER go to bed with your hair wet! Hair that is half wet is most easily broken, and if you sleep during this time, your hair will be rubbing against each other, damaging your hair in the most terrible way.
9. Too much pressure may lead to hair loss! Relax... try some good relaxation methods such as soaking in a nice scented bath, listening to music, and eating healthy comfort foods such as strawberries and grapes.
10. Perming and coloring seriously damages your hair. Avoid it as much as possible. Also, when using hair setting products such as gel or putty, use as little as possible, because they hurt your scalp and hair. Wash them out thoroughly afterwards with a shampoo specially created for removing styling products.
2006-11-09 17:39:50
·
answer #1
·
answered by B. 4
·
0⤊
0⤋
Ooh! I have oily hair! I use clarifying shampoo. One that's really great is called "purify" by Rusk. It's got tea tree oil extract and its cooling and soothing on your scalp. Really nice. Also, don't use conditioner every day, or don't use it at all if you can get away with it. And if you must use conditioner, ONLY put it on the ends of your hair and never the roots. Also, don't play with it a lot throughout the day, that will make it more oily.
OH, and the sure-fire cure of oily hair is bleaching it. But that can go too far and give you the opposite problem.
Hope that helps some!
2006-11-09 12:35:42
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
Ok, now listen to me because I have had oily hair for way to long, but now its fine because of so much experience. I known this sounds werid, but: 1. The best thing to use for oily hair is talcum powder. Just use a little and gently rub it in, and rub it in good so your hairs not white! That takes away lots of oils. Second, if you still have oily hair, or just don't want to use talcum powder(by the way thats the white powder stuff for babies, but hey, it works!), use "witch hazel", damp a cotton ball into in and rub that in. Both these give off a weird smell, so I dont use it when I go out. Or, i put both these in, take a shower, then go and my hair isn't oily! 2. Now for the shower, I swim so I take a shower after practice and in the morning. In the morning I use "herbal essance clarifying shampoo", its green adn smells great, and at night i use "head and shoulders", they all work good(I have dandruff too). 3. After the shower, do not comb your hair. I just let it sit for a little, then I brush it, then I use a hair dryer, and then I comb it. 4. During the day, touch your hair as little as possible. The oils from your hands and skin go into your hair, leaving it more oily 5. Use a oil cleansing lotion on your face, to keep your bangs nice all day. 6. Do not get stressed out. This causes your oil glangs to produce even more oil!! Just melow fellow Sounds like a lot, huh? Well, you get used to it. And hey, anything for beatuy right?
2016-03-19 05:56:46
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
i have really oily hair to its basically genetic everybody gets it it just depends on how often u wash your hair and how many ppl in your family have it, but know there is no cure or medicine, its just there but when u wash it dont put conditioner at the top of your head and onnly down lower where it normaly knots because conditioner also has ALOT to do with it.
2006-11-09 12:34:51
·
answer #4
·
answered by a_n_marion 2
·
0⤊
0⤋
Wash everyday. That's what i do. You don't want to do anything to it cause it could mess it up. I wash every single day. i can not go not even 14 hours with out it getting oily. Perms will take care of it also.
2006-11-09 12:39:34
·
answer #5
·
answered by miss know it all 1
·
0⤊
0⤋
Oily hair probably means that you need to wash your hair more often. If you already wash your hair everyday (sometimes twice?), then you might want to try i different shampoo.... I have oily hair too, but it always goes away after i wash it.
2006-11-09 12:35:54
·
answer #6
·
answered by KOOKaburra 1
·
0⤊
0⤋
I wash my head really well
i found out that my hair created and picked up a lot of oil when I went out, but not when I stayed at home, and there's not a lot of pollution in my city
2006-11-09 12:35:55
·
answer #7
·
answered by Carlos 7
·
0⤊
0⤋
So do I but Most of the time when I take a shower it kind of helps but you have to wash it 3 or 4 times
2006-11-09 12:32:48
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋
I am a hairstylist,and i've found that not using conditioner everytime you wash your hair works well,also,you should wash your hair every day.People with dry hair shouldnt though,that dryes their hair out too much!
2006-11-09 12:38:33
·
answer #9
·
answered by carin1983 2
·
0⤊
0⤋
i use dandruff shampoo, hey it works!
2006-11-09 12:37:56
·
answer #10
·
answered by coolbeans 3
·
0⤊
0⤋